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Staying Fresh Even When You’re Active All Day #DoDeoBetter

September 21, 2016 By Emily 7 Comments

Staying Fresh Even When You’re Active All Day #DoDeoBetter

This post sponsored by Mirum Shopper.  Opinions are 100% my own. There are days when I'm active from sun-up to sundown. I'm running from the time my feet touch the floor until I tuck my sweet boys into bed at the end of the day. This is what a typical day looks like for me. 5:00am - Wake up and workout 6:00 - Get ready for the day 6:20 - Wake up my 7 year old for school 6:20-7:00 … [Read more...]

Filed Under: All, Fitness and Health Tagged With: Day In the Life, sponsored, Sports

Measure Hydration in REAL TIME with LVL Wearable Hydration and Activity Tracker

September 18, 2016 By Emily 10 Comments

Measure Hydration in REAL TIME with LVL Wearable Hydration and Activity Tracker

You’ve probably heard this before, but did you know that by the time your body tells you it is thirsty, you are already dehydrated? I don’t know about you, but this happens to me way more often than I’d like. In fact, did you know that 75% of the American population is in a chronic state of dehydration? That is a crazy big number when you think of the effects dehydration has on the … [Read more...]

Filed Under: Fitness and Health Tagged With: activity tracker, LVL, LVL Hydration Tracker

Monday Check In + Zucchini Egg Breakfast Muffins

August 22, 2016 By Emily 14 Comments

Monday Check In + Zucchini Egg Breakfast Muffins

You guys do I have a super yummy recipe to share today! These Zucchini Egg Breakfast Muffins are a hit at my home, and I love that I can make them and have a grab/go breakfast which is PERFECT for getting in the swing of going back to school! My son even asked for some in his lunch the other day. (Skip to the end if you are just here for this delicious breakfast recipe!) Can you believe … [Read more...]

Filed Under: Eats & Treats, Fitness and Health, Meal Planning Tagged With: FitFluential, Healthy Living, Healthy Recipes, Running, Weight Loss

Monday Check In + Berry Kiwi Smoothie Bowl

July 25, 2016 By Emily 13 Comments

Monday Check In + Berry Kiwi Smoothie Bowl

Since this is my first accountability post in a while it will be longer than the ones to come! Sorry - I had a lot to say!! I've decided that it's time that I start to be more accountable to myself about my weight loss. After several years of dropping the weight and adding it right back on again I'm super motivated to finally get on the right track and stick with it. I even got my husband doing … [Read more...]

Filed Under: All, Eats & Treats, Fitness and Health, Running Tagged With: FitFluetial, Fitness, Healthy Recipes, Move It Monday, Recipe, Running, Smoothies, workout

How to Get Summer Ready Legs in Two Time Saving Steps!

July 18, 2016 By Emily 49 Comments

How to Get Summer Ready Legs in Two Time Saving Steps!

It's summer here in Las Vegas and that means we are spending a lot of time outdoors ! Translation: Shorts and bathing suit time! To get my legs ready for those wardrobe changes this year I made a few simple changes to my weekly routine. I have partnered with Schick as a #SchickAmbassador to share two things I do to get summer ready legs! [Tweet "Two Time-Saving Steps to Get Summer Ready Legs … [Read more...]

Filed Under: All, Family Life, Fitness and Health Tagged With: sponsored, Summertime, workout

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