Comments on: Tales from The Scale Sunday – Week 1 https://ourknightlife.com/2010/11/tales-from-scale-sunday-week-1.html Las Vegas Mom Blogger | Family, Fitness, Product Reviews Thu, 17 Feb 2011 22:30:49 +0000 hourly 1 https://wordpress.org/?v=5.6.1 By: Marci https://ourknightlife.com/2010/11/tales-from-scale-sunday-week-1.html#comment-5942 Mon, 22 Nov 2010 16:49:41 +0000 http://familylifeinlv.com/?p=393#comment-5942 Amazing Emily! Great job! I have been struggling with losing my last little bit of baby weight..For over a year. It's so frustrating, and being a full-time Nursing student makes it even more difficult. I need to drink more water myself.

For salty cravings, how about Orvel Redinbockers 94% fat free kettle corn? Just add a little salt, yum!

]]> By: Marissa https://ourknightlife.com/2010/11/tales-from-scale-sunday-week-1.html#comment-5938 Mon, 22 Nov 2010 13:29:03 +0000 http://familylifeinlv.com/?p=393#comment-5938 congrats! Well, you may try adding lemon to water or crystal light seems to work for a lot of my friends that don't care for water? Also, a good crunchy snack that makes you think you're eating carbs, a serving of almonds-they are salty! or wrap bell pepper, i use red with neufchatel cheese and wrap in a slice of oven roasted turkey. It gives you the crunch without the carb! you could probably do the same to celery! it works for us, we follow a lower carb diet with low processed foods and this seems to work for us! Good luck!!!

]]> By: Lolo @ Crazy About My Baybah https://ourknightlife.com/2010/11/tales-from-scale-sunday-week-1.html#comment-5937 Mon, 22 Nov 2010 04:16:20 +0000 http://familylifeinlv.com/?p=393#comment-5937 That is great!!! I love Bikram, have not done it in a couple of years, but the winter is a great time to be in a nice hot room!

]]> By: Danielle https://ourknightlife.com/2010/11/tales-from-scale-sunday-week-1.html#comment-5936 Mon, 22 Nov 2010 03:49:11 +0000 http://familylifeinlv.com/?p=393#comment-5936 This is awesome! Congrats!

As for water, my hubby used to hate it to. Until he discovered the tiny crystal lite packs that you can mix in with it. Now that's all he drinks. Some have caffeine. (He even puts them in when he makes soda with the sodastream.)

]]> By: Sippy Cup Mom https://ourknightlife.com/2010/11/tales-from-scale-sunday-week-1.html#comment-5929 Mon, 22 Nov 2010 03:26:11 +0000 http://familylifeinlv.com/?p=393#comment-5929 Way to go Emily! So proud of you!

]]> By: Karin https://ourknightlife.com/2010/11/tales-from-scale-sunday-week-1.html#comment-5928 Mon, 22 Nov 2010 03:25:29 +0000 http://familylifeinlv.com/?p=393#comment-5928 Wow! Congratulations on your first week. I can't believe you started this right before Thanksgiving. You are a brave, brave woman.
I'm going to keep reading and hope you give me the motivation to get my own tush in gear!

karinwithani.com

]]> By: Mrs. Organic https://ourknightlife.com/2010/11/tales-from-scale-sunday-week-1.html#comment-5927 Mon, 22 Nov 2010 03:07:50 +0000 http://familylifeinlv.com/?p=393#comment-5927 Congratulations! I think the transition to water from soda was one the hardest things for me. Have you tried adding any lemon or lime to your water?

As far as the salty thing goes, I like the White Cheddar Melba Toast Snacks with salsa. They fill that need for something snacky and chiplike.

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