As a mom who never seems to have enough time in my day, having a way to provide my family with a quick, healthy, and wholesome meal is something I look for all the time!
Uncle Ben’s Rice understands busy moms.
My favorite Uncle Ben’s product is the Ready Rice which can be prepared in 90 seconds!
It makes a super easy, healthy side dishes for my whole family!
As you can see below, my son enjoys it so much he doesn’t even have the patience to use his fork!
Michele Powers, registered dietitian and chef, helped UNCLE BEN’S® develop the below creative and fun ways to incorporate whole grain brown rice into everyday meals:
Ten Ways to enjoy Uncle Ben’s Rice!
1. For a fiber filled risotto use whole grain brown rice; add vegetables – asparagus or zucchini – to increase nutritional value
2. Substitute brown rice for pasta in casseroles and soups.
3. Add cooked whole grain brown rice to your favorite dip; serve with whole grain crackers or cut vegetables for a nutrient packed snack.
4. For a power breakfast: add cooked whole grain rice to low fat cottage cheese and top with chopped fruit.
5. Mix cooked whole grain brown or wild rice with blueberries, add to a whole grain pancake mix for a delicious and nutritious breakfast.
6. Try making your own veggie burgers: combine cooked wholegrain brown rice, chopped vegetables, cooked black beans, an egg, and chopped nuts. Sauté patties in olive oil in a skillet and serve on a whole grain bun with your favorite toppings.
7. For an easy, fiber filled guacamole: mash avocado, mix in salsa and cooked brown rice.
8. Use cooked whole grain brown rice in seafood cakes with tuna, salmon, or crab; a great gluten-free alternative.
9. Mix cooked whole grain brown or wild rice into chunky peanut butter and serve with sliced apples for a balanced snack.
10. Add leftover cooked whole grain brown rice into any hot cereal and top with cinnamon and a drizzle of honey.
What is your favorite way to incorporate Uncle Ben’s Rice in your dinners?
One lucky Family and Life in Las Vegas reader is going to win some yummy Uncle Ben’s Rice and some coupons to enjoy even more!
Disclosure: I was sent some Uncle Ben’s products and coupons for my family to use and review. No monetary compensation was given for this review. All opinions are 100% honest and my own.
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Amanda says
Believe it or not, we use Uncle Ben’s rice a lot in culinary school. We used it today to make paella and it was amazing! It also makes a really great rice pilaf.
sarah shult says
I like the Long Grain & Wild Rice Herb Roasted Chicken
sarah shult says
I like the 1-2-3 Tropical Pudding
Lori Thomas says
like the Broccoli Rice Au Gratin
Jackie says
I like the Country Inn Chicken Flavored Rice.
Thanks!
Jackie says
I like the recipe for Spicy Sweet n Sour Chicken and Rice
April Harvell says
I like the Mexican Fiesta Rice…
April Harvell says
Whole Grain Santa Fe Chicken Quesadilla… I will be trying this this week… yum yum…
Elaine Lund says
I like the Country Inn Chicken Flavored Rice
Elaine Lund says
The recipe I would like to try is Beef and Rice Casserole
latanya says
mexican fiesta rice
Judith says
i am addicted to the brocolli cheddar
Judith says
I like the Beef and Rice Casserole but i will add spinach. I add spinach to most recipes and they can’t taste it.
Jennifer Rote says
We love spanish rice or a chicken and rice bake.
Jennifer Rote says
Uncle Ben’s Whole Grain Medely Roasted Garlic. I must eat it4 times a week. lol
Amy W. says
My favorite is the Chicken Flavored Rice.
Amy W. says
I like to use it with Terriyaki Chicken.
Renea Pike says
Broccoli cheddar rice!
Lauren Garrett says
I love the broccoli cheese rice!
Lauren Garrett says
I like to make burritos and taco salads with the mexican rice! The hubby loves it!
Cheryl Free says
My favorite Uncle Ben’s product is Uncle Ben’s Ready Whole Grain Medley Roasted Garlic ヅ *Thanks* for the giveaway!
Cheryl Free says
My favorite recipe using Uncle Ben’s Rice is Turkey & Rice Sliders.
Michele P. says
I like the original rice products, because we often add our own veggies and meats.
Michele P. says
we love to make horchata, which is a Latin American drink using rice… also rice pudding is pretty darn good too
CherylS22 says
My favorite is the COUNTRY INN® Rice in the Chicken Flavor
Thanks for the giveaway!
CherylS22 says
I like to mix rice with chicken broth, cream of chicken soup, cut up chicken breast leftovers & broccoli to make a one casserole meal.
Allison Downes says
Brocoli Chedder Rice
Terra Heck says
My favorite is the Mexican Fiesta Rice. Thanks.
partymix25(at)hotmail(dot)com
gaia herbs says
After I initially left a comment I seem to have clicked the -Notify me when new comments are added- checkbox and now every time a comment is added I receive 4 emails with the same comment. Perhaps there is a way you can remove me from that service? Cheers!
sarah david says
backed brown chrisp chicken wings served on a bed of black wild rice with baby spinish salad – yum!