Comments on: More water please Mama? {#BritaChallenge}

By: Kerri

Kerri — Mon, 31 Oct 2011 01:48:31 +0000

I need this challenge in my life right about now. In the past, I always lost weight when I drank the proper amount of water. Thanks for the important reminder!

By: Amanda

Amanda — Sat, 29 Oct 2011 07:17:42 +0000

Mmm…I can never get enough water! It drives me crazy when people tell me how disgusting they find it. I mean really?!?!?!

By: Scott aka Your Inner Skinny

Scott aka Your Inner Skinny — Fri, 28 Oct 2011 03:48:51 +0000

I try to drink 3-5L (21-35 cups or 96-160oz) of water a day. It helps flush out any toxins and crap in my body and it helps me feel great. If I don’t get at leat 2L in me, I feel like crap.

I’d love to get my hands on one of those water bottles! I

By: Danielle

Danielle — Fri, 28 Oct 2011 01:52:12 +0000

This is awesome. I love water. It really is the only beverage that I ever crave.

By: Danielle

Danielle — Fri, 28 Oct 2011 00:20:34 +0000

I’ve been on WW since January and have been drinking at least 72oz of water a day. I am amazed at how great my body feels when it’s properly hydrated.

By: ragemichelle

ragemichelle — Thu, 27 Oct 2011 23:07:39 +0000

Nice post with a very important reminder!! And yes..I think I’ll go have some water right now…

By: AlexandraFunFit

AlexandraFunFit — Thu, 27 Oct 2011 21:33:37 +0000

Since I teach exercise, I have to drink a LOT of water. I am not a big fan of most sports drinks or flavored water (I do like some of them), but when I’m in the middle of teaching, only water will do. You may or may not be interested, but we were asked once if room temp or cold water was better (you mention preferring room temp above), so we did some research on it. Here’s the post if you think it’s of interest. http://funandfit.org/2010/06/water-chilled-stirred-or-straight-from-the-pool-post-exercise/. I’m glad you are finding so many improvements in your life and energy! That is so great, just like you!