Fitness and Life Lessons from Tim Tebow? | Fitness Friday

You pretty much have to be hiding under a rock these day to not have heard of Tim Tebow.

Even if you aren’t a football fan, Tim Tebow is pretty much everywhere these days. His popularity has soared in the past few years, not only for his excellent football skills, (FYI – I’m not a Denver Broncos fan – GO PACK GO!) but mainly for his tendency to get down on one knee and pray before a game, after plays, pretty much when he sees fit.  This action is known as Tebowing.

Tebowing has gained momentum both in the football world and out.

So what is Tebowing?

According to Tebowing.com (*) – Tebowing(vb) is to get down on a knee and start praying, even if everyone else around you is doing something completely different.

Now, I am a religious person, but religious or not, I can’t help but wonder if Tim Tebow doesn’t have THE secret to success.

Think about it!  For a moment or two before any big game, after a major play, Tim Tebow takes a knee.  While he is praying, he is also reflecting.

Could reflection help you meet your goals faster? 

Imagine taking a moment or two to reflect on your very short term goals every time you lace up your shoes, or step foot into a gym.

A minute to shut out all outside interruptions and disturbances and focus only on the task at hand.

A brief second to remind your body what you came to accomplish today.

Imagine what an impact that could have on your fitness goals.

Imagine what impact this could have on your life.

What is Tebowing?
(vb) to get down on a knee and start praying, even if everyone else around you is doing something completely different.

Maybe we should all start doing something different and take a moment to set our head before the game.

 (Proof you don’t have to be a Denver Broncos fan to love Tim Tebow – or Tebowing!)

(*) – Tebowing.com also sells some really cool merchandise with proceeds helping local Denver charities. No affiliate links here, just sharing because I think it is awesome!

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Emily

Emily is a wife & mom living in Las Vegas. The owner and writer at Our Knight Life, Emily loves sharing her two adorable boys and journey through motherhood. Emily has run four half marathons to date and is always training for her next big race. She also enjoys creating healthy recipes for her family and sharing family friendly product reviews.

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