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Menu Plan Monday (On A Tuesday) | #Whole30 Week 2 #MealPlanning

April 15, 2013 By Emily 14 Comments

I’m sorry this is posting on a Tuesday instead of Monday, but with all the event in Boston yesterday, it felt trivial to post yesterday if not inappropriate.

One full week of No Dairy, No Grains, No Sugar, No Beans, and No Alcohol is done and I am still going strong!  I am looking forward to Week 2 and plan on doing a few new things food wise.  My family is mainly eating what I am cooking, but both the hubs and my son are still eating grains, and my son is still eating sugary treats now and again.

Like I mentioned in my first Whole30 menu plan, I am not switching my son over to Paleo until I know it’s fully for me.  I must say I am very happy to have made it through the first week.  I’m already seeing a big change in a lot of different areas.  Check out my Whole30 Week 1 Recap if you are interested.

One of the reasons I believe I am still on track is because of my Meal Prep.  I make sure I have everything I need on hand to make meals no matter if I am in a rush or if I have time to cook.  Also I ditched assigning my days for the meals while doing the Whole30.  I decided that it would be easier for me to base my meals on how my days go. That way if the day is rough and I want something quick there is no pressure to cook.

Whole30 Menu Plan

Meal Prep includes:

  • Crockpot Chicken Breasts
  • Bake Hardboiled Eggs
  • Make Large Bowl of Salad base minus wet ingredients
  • Roast Mixed Veggies
  • Bake Sweet Potato Coins
    "Sweet Potato" "Paleo" "Whole30"
  • Make Sweet Potato Hash
  • Make Breakfast Casserole

This Week’s Meals:

Breakfasts: (I have a feeling I may get tired of eggs for breakfast, but for now I’m doing okay!)

  • Breakfast Casserole
  • Egg Scrambles
    "Egg Dish" "Eggs" "Paleo" "Whole30"
  • Banana with Almond Butter and Coconut Flakes
  • Hardboiled or Fried Eggs add pre-cooked veggies to side

Lunches:

  • Stuffed Turkey Roll Ups – Stuffing Ideas:
    • Avocado and Cherry Tomatoes
    • Kalamata Olives and Carrots
    • Guacamole and Salsa
  • Salads with Tuna, Chicken, or Hard-boiled Eggs
     "Paleo" "Whole30" "Salad"
  • Sweet Potato Hash
  • Leftovers from dinner

Dinner:

  • Bun less Hamburgers with Roasted Brussel Sprouts and Cauliflower
  • Cauliflower Rice – Recipe from Nom Nom Paleo
  • Slow Cooker Herb Chicken – Recipe from Living Low Carb
  • Steaks with Sweet Potato and Asparagus
  • Leftovers

Do you have any good Paleo recipes to share with me?

  • Biography of the Author(Read Below)..
  • Latest Posts (view them )..

Emily

Emily is a wife & mom living in Las Vegas. The owner and writer at Our Knight Life, Emily loves sharing her two adorable boys and journey through motherhood. Emily has run four half marathons to date and is always training for her next big race. She also enjoys creating healthy recipes for her family and sharing family friendly product reviews.

Latest posts by Emily (Posts)

  • Don’t Call It A Comeback - February 7, 2019
  • The Little Prince at The Smith Center Las Vegas – Ticket Giveaway - January 31, 2017
  • 3 Simple Ways To Add Color To Your Diet @SUBWAY @OfficialSubway - January 13, 2017
  • Disney’s Moana in Dolby Cinema at AMC Movie Review - November 27, 2016
GHTime Code(s):  

You may also like -

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Filed Under: All, Eats & Treats, Meal Planning, Whole30 Tagged With: Healthy Living, Meal Planning, Whole30

Comments

  1. Liz @ A Nut in a Nutshell says

    April 16, 2013 at 10:29 am

    I’m thinking that having the ingredients would make a huge difference in keeping with it! I’ll be so interested to see if you stick with the paleo or not.

    Reply
  2. Tammy says

    April 16, 2013 at 1:40 pm

    We don’t do paleo – so no recipes for me. I admire those that can stick to it, I like my grains too much to give them up 🙂

    Reply
  3. Elaina- A Time Out for Mommy says

    April 16, 2013 at 7:03 pm

    Looks yummy!

    Reply
  4. Maryann says

    April 16, 2013 at 7:36 pm

    you just reminded me I wanted to hard boil some eggs.

    Reply
  5. Jenn says

    April 16, 2013 at 7:52 pm

    We just discovered baked hard boiled eggs and will never prepare them the old way again!

    Reply
  6. Robin Gagnon {Mom Foodie} says

    April 16, 2013 at 8:27 pm

    Looks pretty good 🙂

    Reply
  7. Melody says

    April 17, 2013 at 2:17 pm

    This design is steller! You definitely know how to keep a
    reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost.
    ..HaHa!) Wonderful job. I really loved what you had to say, and more than
    that, how you presented it. Too cool!

    Reply
  8. Angela says

    April 17, 2013 at 2:29 pm

    Yum! You’ve made such healthy and delicious choices for the week.

    Reply
  9. Leilani says

    April 17, 2013 at 8:59 pm

    Love seeing your meals on your instagram feed. I wanna try this once I pop out the baby. 🙂

    Reply
  10. Kiki says

    April 19, 2013 at 10:45 am

    This all looks soooooo delicious
    I will add you on Instagram xx

    Reply
  11. Kathleen says

    April 19, 2013 at 7:19 pm

    Those baked sweet potato coins sound delicious!

    Reply
  12. Donna says

    April 20, 2013 at 8:46 pm

    I’m craving those sweet potato coins!

    Reply
  13. Lolo says

    April 21, 2013 at 9:07 pm

    I need to try baked hard boiled eggs!

    Reply

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