Comments on: Health Benefits of Pumpkin Seeds

By: Jennifer

Jennifer — Sun, 24 Aug 2014 17:10:53 +0000

Right? It’s awesome when foods are healthy AND delicious.

Liz Mays — Tue, 19 Aug 2014 19:57:58 +0000

I’m pretty sure I’d eat them no matter if they had health benefits. However, I’m glad to hear they do have them! I like them roasted.

Lori Pace — Tue, 19 Aug 2014 15:34:11 +0000

I love pumpkin seeds. I always roast them for my daughters and myself. Delicious!

Jenn — Tue, 19 Aug 2014 14:33:49 +0000

THIS!!
It’s the best part of all the work that goes into all that carving!

Stefani Tolson — Tue, 19 Aug 2014 11:00:14 +0000

I usually salt and bake our pumpkin seeds every year. I didn’t realize they had so many benefits, thanks for sharing.

Jenna Wood — Tue, 19 Aug 2014 03:41:05 +0000

I love roasted pumpkin seeds, it’s one of my favorite things about Fall. I never knew it could help regulate insulin though!

Ann Bacciaglia — Tue, 19 Aug 2014 03:37:04 +0000

I frequently snack on pumpkin seeds. I didn’t know some of the benefits you shared. Thanks for the informative post.

lisa — Tue, 19 Aug 2014 03:29:55 +0000

The seeds of the pumpkin are the only part I eat. Good to know they are healthy!

Mama to 5 BLessings — Tue, 19 Aug 2014 03:24:24 +0000

LOVE pumpkin seeds, looking forward to scooping them out of pumpkins in a few months and making roasted them!

Kristin Wheeler (@MamaLuvsBooks) — Tue, 19 Aug 2014 02:53:58 +0000

I love pumpkin seeds! Especially baking my own during the fall. I never knew all the great benefits from them. Thanks for sharing!