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10 Uses for Apple Cider Vinegar

August 15, 2014 By Emily 25 Comments

"10 Ways to use Apple Cider Vinegar" "Apple Cider Vinegar Health Benefits" "How to use apple cider vinegar" "apple cider vinegar uses"

Do you ever have a moment when you say to yourself "Why on Earth did I wait so long to try that"? When I switched over to the Paleo approach to eating I discovered I loved foods and ingredients I'd previously shied away from. One of those things being Apple Cider Vinegar. I love my Braggs and I pretty much use it daily. There are seriously so many ways you can use Apple Cider Vinegar, and … [Read more...]

Filed Under: 21 Day Sugar Detox, All, Eats & Treats, Paleo Tagged With: Apple Cider Vinegar, Food, Healthy Recipes

21 Day Sugar Detox Week 3 Recap + Meal Ideas

August 6, 2014 By Emily 13 Comments

"21 Day Sugar Detox" "21DSD" "21 Day Sugar Detox Meal" "21 Day Sugar Detox Food" "21 Day Sugar Detox Review"

If there was ever a super easy week on the 21 Day Sugar Detox it would be week 3. I was feeling great, in the groove, and already thinking about doing another detox! If you don’t know what the 21 Day Sugar Detox is or you would like more information check out Diane Sanfilippo's book out. It’s called The 21 Day Sugar Detox. The goal is to spend 21 days as close to sugar free as possible. There … [Read more...]

Filed Under: 21 Day Sugar Detox, All, Eats & Treats, Meal Planning, Paleo Tagged With: 21 day sugar detox, 21DSD, Paleo

21 Day Sugar Detox Week 2 Recap

July 29, 2014 By Emily 2 Comments

"21 Day Sugar Detox" "21DSD" "21 Day Sugar Detox Meal" "21 Day Sugar Detox Food" "21 Day Sugar Detox Review"

You guys... I am SO sorry I'm just now getting this post up. Life has been non-stop and chaotic. I've actually already wrapped up my 21 day sugar detox so I will hurry up and get week 3 as well as my final thoughts on the program up ASAP. If you don't know what the 21 Day Sugar Detox is or you would like more information check out Diane Sanfilippo's book out. It's called The 21 Day Sugar Detox. … [Read more...]

Filed Under: 21 Day Sugar Detox, All, Eats & Treats Tagged With: 21DSD, Paleo

21 Day Sugar Detox Week 1 Recap

June 26, 2014 By Emily 35 Comments

"21 Day Sugar Detox" "21DSD" "21 Day Sugar Detox Meal" "21 Day Sugar Detox Food" "21 Day Sugar Detox Review"

  Since my recaps of the Whole30 have been so popular I thought I'd share my 21 Day Sugar Detox journey as well! As many of you know I have been trying to go completely Paleo for some time now. I've done a couple rounds of the Whole30 and always feel wonderful after completing them. However, I keep slipping back into old habits, and justifying non-paleo, non-gluten free meals/snacks … [Read more...]

Filed Under: 21 Day Sugar Detox, Eats & Treats Tagged With: 21DSD, Paleo

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