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Monday Check In + Zucchini Egg Breakfast Muffins

August 22, 2016 By Emily 14 Comments

Zucchini Egg Breakfast Muffins

You guys do I have a super yummy recipe to share today! These Zucchini Egg Breakfast Muffins are a hit at my home, and I love that I can make them and have a grab/go breakfast which is PERFECT for getting in the swing of going back to school! My son even asked for some in his lunch the other day. (Skip to the end if you are just here for this delicious breakfast recipe!) Can you believe … [Read more...]

Filed Under: Eats & Treats, Fitness and Health, Meal Planning Tagged With: FitFluential, Healthy Living, Healthy Recipes, Running, Weight Loss

Pumpkin Pie Overnight Oats #PoweredByOrgain

September 24, 2015 By Emily 13 Comments

"Orgain Plant-based Protein Powder" "Plant-Based Protein" "Overnight oats" "Pumpkin pie overnight oats" "Pumpkin Pie Oatmeal" "Pumpkin Pie Overnight Oatmeal"

“I participated in an Influencer Activation on behalf of Influence Central for Orgain. I received product samples as well as a promotional item to thank me for my participation.” If you looked only at the amount of food eaten in a single day by my 6 year old you would likely think he is a grown man, and not a growing boy. His appetite is never ending and I probably hear "Mom, I'm hungry!" at … [Read more...]

Filed Under: Eats & Treats, Meal Planning, Sponsored Tagged With: Healthy Recipes, Oatmeal, Pumpkin, Pumpkin Pie, Recipe

10 Quick and Easy School Lunch Ideas

August 29, 2015 By Emily 3 Comments

"School Lunch Ideas" "quick school lunches" "Easy school lunches" "keep lunch simple"

Going back to school is a fun time of year, but it can also quickly become a crazy time of year. As you and your child(ren) get into the swing of a new schedule, mornings can often be overwhelming for everyone.  Having some quick and easy school lunch ideas can keep your mornings smooth and simple so everyone gets off to school in a good mood! We start our morning with a healthy breakfast. My … [Read more...]

Filed Under: Eats & Treats, Meal Planning, Sponsored Tagged With: Back to School, Meal Planning, School, School Lunch Ideas

21 Day Fix Meal Plan + Grocery List #FreePrintable

July 20, 2015 By Emily 13 Comments

"2000 Calorie Meal Plan" "21 Day Fix Meal Plan" "21 Day Fix Meal Plan Week 2" "21 Day Fix Meal Plan 2000 calories" "21DF Meal Plan" "Week 2 21 day fix" "1800 Calorie Meal Plan" '

So if you have been following my plan, you know that this is the post where I should be sharing my results. Well I am down 5 lbs from when I first started BUT... (Skip to the end if you are just here for the free 21 Day Fix Grocery list or meal plan). I didn't finish the plan. I got derailed at the end of week 2, and then week 3 went to crap. I have no excuses. I could have planned my days … [Read more...]

Filed Under: Eats & Treats, Meal Planning Tagged With: 21 Day Fix, Free Printable, Grocery List, Weight Loss

The 21 Day Fix Diet: Week One Recap + Week Two Meal Plan #21DayFix

July 7, 2015 By Emily 8 Comments

"21 Day Fix Meal Plan" "21 Day Fix Meal Plan Week 1" "21 Day Fix Meal Plan 2000 calories" "21DF Meal Plan" "Week 1 21 day fix"

  Week One of the 21 Day Fix diet is DONE! And you know what? It wasn't awful - if anything it was very manageable.  Since I kept hearing amazing things about this program, as a non-beachbody coach I really wanted to try this program out and give an unbiased review. If you just want my 21 Day Fix Meal Plan - skip to the bottom of this post. Promise I'm not offended! So many of the … [Read more...]

Filed Under: All, Eats & Treats, Meal Planning Tagged With: 21 Day Fix, Beachbody, FitFluential, Fitness, Meal Planning, Weight Loss

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