Our Knight Life

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Monday Check In + Berry Kiwi Smoothie Bowl

July 25, 2016 By Emily 13 Comments

Berry Kiwi Smoothie Bowl Recipe - Our Knight Life

Since this is my first accountability post in a while it will be longer than the ones to come! Sorry - I had a lot to say!! I've decided that it's time that I start to be more accountable to myself about my weight loss. After several years of dropping the weight and adding it right back on again I'm super motivated to finally get on the right track and stick with it. I even got my husband doing … [Read more...]

Filed Under: All, Eats & Treats, Fitness and Health, Running Tagged With: FitFluetial, Fitness, Healthy Recipes, Move It Monday, Recipe, Running, Smoothies, workout

Mizuno Wave Inspire 12 Support Running Shoe Review #MizunoInspire12

January 30, 2016 By Emily 1 Comment

Mizuno Wave Inspire 12 Support Running Shoe Review

If you know anything about me, you know I love running. I love everything about it, from the good to the bad to the ugly. When I first started running in 2014 I struggled with shin pain and blistering. After getting my gait analyzed I was told I needed to wear a support shoe. I bought the Mizuno Wave Inspire 10 and it was love at first wear. I have been a Mizuno user ever since. I'm now wearing … [Read more...]

Filed Under: All, Fitness and Health, Running Tagged With: Mizuno, Running, Running Reviews, Running Shoe

Run Rock ‘N’ Roll Las Vegas Expo and 5k Recap | Race Report

December 2, 2015 By Emily 8 Comments

"Run Rock N Roll" "Half Marathon" "Rock N Roll Expo" "Las Vegas Run Rock N Roll" "Running" "Race Recap"

I can't believe I've been so busy that I haven't even been able to blog about what I love!  Okay, so that's not true, I'm still blogging about what I love, but I had plans to do training posts and all that fun stuff, but instead all you get is my race recaps from the Run Rock 'N' Roll Marathon Series Remix Challenge. Last year I ran my first 1/2 marathon with Run Rock 'N' Roll and for some … [Read more...]

Filed Under: All, Fitness and Health, Running Tagged With: 5k Race, Race Recap, Rock N Blog, Rock N Roll Marathon Series, Running

5 Tips For Half Marathon Recovery

November 24, 2015 By Emily 19 Comments

"Massage Envy" "Half Marathon Recovery" "How to Recover after Half Marathon"

“This post was sponsored by Massage Envy as part of an Influencer Activation for Influence Central." Training for a half marathon is quite an amazing experience. You learn to push your body to new limits. Once race day gets here, you get to put all your hard work to the test. However, recovering from the half marathon after-the-fact is not always a smooth ride. Now that you’ve ran the half … [Read more...]

Filed Under: All, Fitness and Health, Running Tagged With: Fitness, Half Marathon, Running

5 Reasons Why You Should Run The 2015 Color Run! #WeShine

January 21, 2015 By Emily 9 Comments

"The Color Run" "Las Vegas Color Run" "Shine Color Run" "The Color Run 2015"

You may have heard of The Color Run before, but I can promise you - you haven't seen it like this! The Color Run is back for it's 2015 tour and it's better than ever! Whether you are a veteran runner or looking to run your first 5k, here are 5 reasons why you should run the  2015 Color Run tour! 1. The Bling! This year they have added a finisher's medal to the race! I haven't meant a … [Read more...]

Filed Under: Fitness and Health, Running Tagged With: 5K, Run Las Vegas, Running

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