Yum This is one of my current favorite salads. I like that I can make it ahead of time and use it as a side or add my favorite protein and have it as a complete meal. You might have noticed it was in my first 21 Day Fix Meal Plan. If you are following that plan this would have 1 Yellow, 2 Green, 1 Blue, 1 Orange, and 1 Tbsp. Add your protein and you'd just add on one red container. If you … [Read more...]
21 Day Fix Meal Plan + Grocery List #FreePrintable
So if you have been following my plan, you know that this is the post where I should be sharing my results. Well I am down 5 lbs from when I first started BUT... (Skip to the end if you are just here for the free 21 Day Fix Grocery list or meal plan). I didn't finish the plan. I got derailed at the end of week 2, and then week 3 went to crap. I have no excuses. I could have planned my days … [Read more...]
The 21 Day Fix Diet: Week One Recap + Week Two Meal Plan #21DayFix
Week One of the 21 Day Fix diet is DONE! And you know what? It wasn't awful - if anything it was very manageable. Since I kept hearing amazing things about this program, as a non-beachbody coach I really wanted to try this program out and give an unbiased review. If you just want my 21 Day Fix Meal Plan - skip to the bottom of this post. Promise I'm not offended! So many of the … [Read more...]
21 Day Fix Meal Plan: Week One
Tomorrow I am starting the 21 Day Fix and I thought I'd share my meal plan and progress along the way. But before I do - I need to get real for a minute, because I can almost see your dramatic eye rolling from here. I don't blame you - I have tried a lot of weight loss and meal plans over the last 2 years, and while I have had success with a lot of them (particularly the Whole 30) I always find … [Read more...]