Happy Friday!! How are your fitness goals going? It's been another crazy week here, but I have a FFMarchMiles update, a weight loss update, and an amazingly delicious fresh juicing recipe for you! If you just want the juicing recipe - skip to the bottom! #FFMarchMiles Update! I can't believe March is almost over! Which means the Reebok and Fitfluential challenge for 100 Miles in … [Read more...]
Go Green! Nutty Green Breakfast Smoothie Recipe + #FFMarchMiles Update
Happy St. Patrick's Day! In the spirit of this green holiday I thought we could all start off our morning green with my Nutty Green Breakfast Smoothie! It's packed with protein and a delicious way to start your day and add some green into your diet! This smoothie is really simple to make and you can easily swap out whatever nuts or fruit you have on hand. Depending on the morning … [Read more...]
When Plans Change – Fitness Friday #FFMarchMiles (Week 1)
Welcome to Fitness Friday! If this is your first Fitness Friday post with me and you don't know anything about me and my fitness journey - here are the cliff notes. I'm a mom of two boys, my husband is an aviation defense contractor and often gone for his job, I used to be a college diver, I'm overweight, new to Paleo, and hoping to lose 60-75 lbs in 2014. Oh, and my first "real" 5k is in … [Read more...]