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GNC Lean Shake review and a weight loss update! {#LiveWellNow #FitFluential}

December 20, 2011 By Emily 13 Comments

Do you VLOG?

I have, but I wouldn’t really consider myself a “Vlogger”…

Well, guess what?  I am going to be changing that come, RIGHT NOW!

My “goal” is to get your at least 1 new video a week…. but if I get in 2 a month, I will be happy.  I plan on sharing more reviews with you via Vlog, as well as my random everyday meanderings!  (Who wouldn’t want to hear those right?)

Today I am bringing you a video about A LOT!  From a GNC review on this new protein shake I have been drinking, to my new goal to bodysnark less inspired by Danielle Liss’s guest post FitFluential blog.  Plus so much more, or should I say less?? Yep, that would be a weight loss update!

Please let me know what you think of my new intro!

Love it?  Not digging it?

Tell me!

More pros about GNC Lean Shake Protein Meal Replacement??
It’s affordable – 27 ozs for $32
It tastes really good. (I have only tried Swiss Chocolate)
It’s easy! – 2 scoops 2 times a day!
It’s filling!
It comes with a 14 day fitness plan! – Really, they couldn’t make it any easier!

Cons:
Don’t really understand why they needed to use partially hydrogenated soybean oil…

Are you guilty of “BodySnarking”? 

What goals do you have for yourself in 2012?

You can find GNC on Facebook and Twitter!  Check them out to see how they can help you with your weight loss and fitness goals!

Disclosure: FitFluential LLC compensated me for this sponsored post. All thoughts and opinions are my own.
  • Biography of the Author(Read Below)..
  • Latest Posts (view them )..

Emily

Emily is a wife & mom living in Las Vegas. The owner and writer at Our Knight Life, Emily loves sharing her two adorable boys and journey through motherhood. Emily has run four half marathons to date and is always training for her next big race. She also enjoys creating healthy recipes for her family and sharing family friendly product reviews.

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Filed Under: All, Eats & Treats, Family Life, Fitness and Health, Review, Vlog

Comments

  1. Cassie says

    December 20, 2011 at 3:13 pm

    I am horrible about body snarking. I will have to check out Danielle’s post. Loved the vlog, love your hair color and I am sad for you that there is no snow in MN!

    Reply
  2. Megan says

    December 20, 2011 at 3:26 pm

    Could you be any more adorable!? =D

    Reply
  3. Cori says

    December 20, 2011 at 4:27 pm

    Greay review! Love your hair cut!

    Reply
  4. Lolo says

    December 20, 2011 at 4:28 pm

    I LOVE your vlog!! Love your hair, and love your squishy toddler talking in the background.

    I am the queen of body snarking and not very proud of it. 🙁 I really think that should be a new goal of mine for the new year too. When you feel better about yourself, you feel better about everything else!

    Reply
  5. Melissa says

    December 20, 2011 at 5:37 pm

    LOVE the video!!!! I am terrible at body snarking too, my husband hates it!

    Keep doing these videos!

    Reply
  6. Tara @ Mommy Head Adventures says

    December 20, 2011 at 6:53 pm

    What a great goal and what a great voice! You are so stinkin cute…and I loved your intro. This means I am going to take your advice and quite the body snarking

    Reply
  7. California HCG says

    December 21, 2011 at 11:05 pm

    Well, I think this video information is just priceless. I am glad to see this perfect blog with excellent video!! Thanks & look forward to read more!!

    Reply
  8. Las Vegas Mama says

    December 22, 2011 at 3:08 pm

    Fun fun fun!! Love vlogs! On the intro, its a little slow, maybe speed it up a bit? Other than that, LOVE. 🙂

    Reply
  9. Ashley says

    January 10, 2012 at 12:15 am

    Just stumbled upon your blog and have some questions regarding Lean Shake. I just purchased my first bottle yesterday. Do you still eat two meals as well as drink the two shakes? My concern is they’re considered meal replacement shakes but I’m not sure I’ll be sustained with only eating one meal daily. Any advice would be super appreciated!! 🙂

    Reply
    • Emily says

      January 10, 2012 at 7:18 pm

      Hey Ashley,
      I strive for 4-5 meals daily around 200-400 calories each, with the most calories at breakfast, and used it as one or two of those. I could never do 1 meal only either. But the key is to NOT to these and then 3 more BIG HUGE meals. I hope that helps. I do know that GNC is very helpful, and if you have a twitter account or FB they are great at getting you better answers you need! 🙂 Good LUCK!

      Reply
  10. Jock Itch rash says

    January 19, 2012 at 10:24 pm

    Well , I like this video it describe the whole story which you want to tell us through this post.Thanks for sharing this information.

    Reply
  11. Virginia@digesten.html says

    February 26, 2012 at 1:18 pm

    Body Snarking – that’s a new term for me and surprise surprise – I am doing just that. I will definitely stop doing this to myself. Thank you for the great information. I will be continuing to look for your input.

    Reply
  12. Testerone says

    May 6, 2013 at 10:09 pm

    Aw, this was a really nice post. Finding the time and actual effort
    to produce a really good article… but what can I say… I put things off a whole lot and
    don’t manage to get anything done.

    Reply

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