Our Knight Life

Las Vegas Mom Blogger | Family, Fitness, Product Reviews

  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • RSS
  • Blog
  • Parenting
    • Pregnancy
      • Baby Bump
    • Baby
    • Birth Stories
    • Breastfeeding
    • Babywearing
    • Cloth Diapers
    • Toddlers
    • Preschool
  • Family Fun
    • Crafts
    • Disney
  • Live Healthy
    • Running
    • Paleo
    • Eats & Treats
    • Fitness Friday
  • Whole30
  • Reviews
    • Baby Gear
    • Children’s Toys
    • Giveaways
    • Disclosure Policy

Menu Plan Monday

July 26, 2010 By Emily 4 Comments


One of my major goals now that Kellan is starting to eat what we eat is to start meal planning on a regular basis. While my husband is out of the country, I am pretty lucky to have my sister-in-law Kim living with me and doubly lucky because we have very similar tastes in food.

When grocery shopping I have major issues with overspending, in that I don’t always check what I have in the house. I also tend to cook more than we need, and really am not a fan of leftovers.

So when I saw that Laura over at I’m an Organizing Junkie was hosting a menu plan Monday I decided I needed to link up. She offers wonderful tips, and I am hoping it will help me to meet my two main goals in meal planning:

1. Sticking to a list while in the grocery store.
2. Offer my family healthy meals organic meals that fit within our monthly food budget.

I plan on including both my meal plan for the week as well as my grocery list. Here goes nothing!

Meal Plans

Monday
Ranch Turkey Burgers on Sandwich Thins
Offered with tomatoes and cheese
Side(s)
Organic Frozen Mixed Veggies
Sweet Potato Fries

Tuesday
Chef’s Salad
Side(s)
Quinoa and Brown Rice w/seaweed

Wednesday
Leftovers/Fix Your Own Dinner Night

Thursday
Greek Chicken
Side
Lemon Broccoli

Friday
Make your Own Pizza night (using Flat Outs)
Possible toppings
Turkey Pepperoni
Red Peppers
Mozzarella Cheese
Tomato Paste
Olives
Leftover Chicken from Greek night
Feta Cheese

Saturday
Leftovers

Sunday
BLTs
Side(s)
Organic Green Beans (Frozen)
Fresh Fruit Salad

Grocery List
Bacon
Black Olives
Organic Spring Mix Lettuce
Ground Turkey
Tomatoes
Feta Cheese
Flat Outs
Organic Red Pepper
Organic Seasonal Fruit
Bread
Diet Coke/Caffeine Free Diet Coke (I know – it’s a bad habit…)
Soy Yogurt
Almond Milk
Yo Baby Yogurt
Total Weekly Allowance $50

**Everything else on my menu is already at my home.

Wish me luck! I hope we stick to this list!!

  • Biography of the Author(Read Below)..
  • Latest Posts (view them )..

Emily

Emily is a wife & mom living in Las Vegas. The owner and writer at Our Knight Life, Emily loves sharing her two adorable boys and journey through motherhood. Emily has run four half marathons to date and is always training for her next big race. She also enjoys creating healthy recipes for her family and sharing family friendly product reviews.

Latest posts by Emily (Posts)

  • Don’t Call It A Comeback - February 7, 2019
  • The Little Prince at The Smith Center Las Vegas – Ticket Giveaway - January 31, 2017
  • 3 Simple Ways To Add Color To Your Diet @SUBWAY @OfficialSubway - January 13, 2017
  • Disney’s Moana in Dolby Cinema at AMC Movie Review - November 27, 2016

You may also like -

  • Menu Plan Monday ~ Week 6Menu Plan Monday ~ Week 6
  • Menu Plan Monday ~Week 5Menu Plan Monday ~Week 5
  • Menu Plan Monday ~ Week 3
  • Menu Planning Monday – Week TwoMenu Planning Monday – Week Two

«
»

Filed Under: All, Eats & Treats Tagged With: Food, Menu Plan Monday, Pictures

Comments

  1. Leslie says

    July 26, 2010 at 5:34 pm

    I can't eat Quinoa anymore. The first time I cooked it, and looked close at it, it reminded me of ovum. *cringe*

    Reply
  2. Emily says

    July 26, 2010 at 5:48 pm

    @ Leslie – thanks for the mental picture! 🙁

    Reply
  3. Lolo says

    July 26, 2010 at 8:12 pm

    That is great! I am going to have to start doing that. It is so helpful when you are trying to lose weight as well!

    Reply
  4. Megan - A Ruffle In Time says

    July 27, 2010 at 3:58 am

    this gave me a bunch of ideas! i am as organic and fresh as i can be, but living in a small town my choices are limited.. thanks for sharing this with us!! i am totally taking some of these 😉

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search

Image Map
  • Bloglovin
  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
Save 40% Off Your First Box at Steve Spangler Science
Daily Boutique Deals

Grab A Button

Our Knight Life

Categories

Copyright © 2021 · Website Design By Jumping Jax Designs
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok