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Easy Mediterranean Quinoa Salad

July 28, 2015 By Emily 28 Comments

"Greek Quinoa Salad" "Quinoa Salad" "21 Day Fix" "Healthy Salad" "Healthy Side Dish" "Mediterranean Quinoa Salad"

Yum This is one of my current favorite salads. I like that I can make it ahead of time and use it as a side or add my favorite protein and have it as a complete meal. You might have noticed it was in my first 21 Day Fix Meal Plan. If you are following that plan this would have 1 Yellow, 2 Green, 1 Blue, 1 Orange, and 1 Tbsp.  Add your protein and you'd just add on one red container. If you … [Read more...]

Filed Under: All, Eats & Treats Tagged With: 21 Day Fix, Food, Healthy Recipes

Make Pasta Night #Saucesome!

June 25, 2015 By Emily

"#Saucesome" "Ragu Recipes" "Pasta Night"

There are certain memories that I hope to make with my kids, and one of them is that family dinners can be a lot of fun! I can still remember sitting around the dinner table as a little girl and laughing until it hurt after a few rounds of spaghetti races. My dad, brother, sister, and myself would all slurp spaghetti as fast as we could to see who would finish first. I still remember the feel of … [Read more...]

Filed Under: Eats & Treats Tagged With: Food, sponsored

10 Uses for Apple Cider Vinegar

August 15, 2014 By Emily 25 Comments

"10 Ways to use Apple Cider Vinegar" "Apple Cider Vinegar Health Benefits" "How to use apple cider vinegar" "apple cider vinegar uses"

Do you ever have a moment when you say to yourself "Why on Earth did I wait so long to try that"? When I switched over to the Paleo approach to eating I discovered I loved foods and ingredients I'd previously shied away from. One of those things being Apple Cider Vinegar. I love my Braggs and I pretty much use it daily. There are seriously so many ways you can use Apple Cider Vinegar, and … [Read more...]

Filed Under: 21 Day Sugar Detox, All, Eats & Treats, Paleo Tagged With: Apple Cider Vinegar, Food, Healthy Recipes

Stop Burning Popcorn! #PerfectPop #GoodbyeBurnedPopcorn

July 22, 2014 By Emily 19 Comments

"Pop Secret Popcorn" "Burned Popcorn" "How to pop popcorn" "Perfect Popcorn"

Thank you to PopSecret for sponsoring this conversation on perfect popcorn! Back before I was married I lived in a few different apartments over the years. I loved it, except for one thing. You could always smell your neighbors food! The worst was burnt popcorn. I had this one neighbor who I swear burnt his popcorn every single night. I wanted to knock on his door and yell STOP BURNING POPCORN, … [Read more...]

Filed Under: Eats & Treats Tagged With: Family Movies, Food, sponsored

What I Ate Week 2 Whole 30 Food Diary + Week 3 Meal Plan

January 20, 2014 By Emily 13 Comments

"Paleo" "whole30" "Whole30 Food" "Whole30 Menu Plan" 'Whole30 Breakfast" "Whole30 Lunch" "Whole30 Dinner" "What I ate on Whole30"

  Week 2 left me feeling a little bored... I didn't vary my plan enough and got frustrated eating a lot of the same things.  Other than that I think week 2 went very good.  My breastmilk supply is still on the up and up, and my jeans have been fitting a lot better.  I even ventured out to eat with my husband this week for a date night.  My hubs isn't Paleo, but we are both trying to … [Read more...]

Filed Under: Eats & Treats, Meal Planning, Paleo, Whole30 Tagged With: Food, Meal Planning, Whole30

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