This week I am getting back on track after coming down with a cold that totally hijacked my body.
It is so not fair to get sick just as you are getting into the swing of a new routine. In fact it down right sucks. But thankfully I am feeling better and beginning to resemble normal again.
This week I only have 3 regular workout days before heading out to visit family. Being away from my gym and my routine isn’t going to slow me down. I plan on using these traveling workouts while away from my gym.
Before I got sick I started a new running workout. Which is either a big deal, or just me kicking a dead horse. If you remember I publicly stated how I had given up on running. Living with exercised induced asthma can be very frustrating. But I am apparently too stubborn to give up.
The first day was great. I was so happy that it felt as good as it did! I loved that even only doing sets of 1 minute running/3 minutes walking, I wasn’t gasping for air, and my body was thriving on the intervals. I did 10 sets.
The second time I did it, I only made it through 8 sets. I was also feeling it everywhere. (I got sick a day later…), but was still super excited to be working the running workout!
I weighed in that following week down 4.6 lbs!
This week I wanted to share some of my fellow FitFluential Ambassadors with you! Be sure you check out some of these awesome blogs! FYI – The FitFluential blog has a $100 GNC Giftcard Giveaway going on through Dec 18th! One comment to enter!
Fitness Blogs to follow!
Do you have a Must Read Fitness Blog? Do you read one you just love? I want to hear about it!
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Em, thanks for including my blog in such fab company. I am LOVING that you are using your GYMBOSS for interval work on the TM. Well done! Keep it up!
Thanks Jess, happy too! I love my gymboss! I also use it for lifting!
You go girl!!
Thanks! 🙂
I love most of these blogs. Check out mine today. Just posted my race schedule for 2012 and how I planned it.
On my way to check it out Katie! Thanks for stopping by!
Oh Emily- good reads! 🙂 Glad to hear you’re feeling better and getting back on track! Have a great weekend!
Great list!! Thanks for sharing and including my blog!!!
Hi, Emily! My name is Courtney and I work for a company called The Color Vibe 5K. We are a 5K fun run organization and I’d love to have you come out to our event that is being held in Las Vegas in March 2015. I couldn’t find a space to email you personally, but I’d love to give you more details if you’re interested! Please email me at the address listed above! Thanks! Hope to hear from you soon!
Courtney Kearns
Community outreach specialist
Thank You so much for taking the time to compile this list! I am currently in the process of starting my first Health and Fitness Blog so its fun to look through all of these successful ones!