It has been about 3 weeks since I started the to drink my 8-10 glasses of water daily, and I have to tell you about 3 MAJOR things I have noticed while participating. 1. I am surprised at how good the water tastes from my Brita Pitcher. We have a filter in my fridge, and the water isn't even comparable. The Brita water is really tasty. The taste difference really shocked me … [Read more...]
10 fitness tools/products for working out at home {#FitFluential}
Having a home gym is really essential for anyone who finds themselves so completely busy they just can't make it to the gym. There are so many times when I find myself unable to get a workout in outside of my home. The kid is sick I missed daycare hours It's too hot to workout outside The hubs is deployed Potty Training There are many more, but you get the … [Read more...]
Do You Drink Enough Water? {#BritaChallenge}
Living in a Desert means one thing... It is DRY!! I am constantly finding myself craving water just to keep hydrated. However, the truth is, it doesn't matter if you live in a desert or a the tropics. Every body needs at least 8-10 glasses of water daily! If you are like me, sometimes you need a little extra motivation when it comes to making sure you get your daily water … [Read more...]
Bob Harper’s Motivational Mantra {@MyTrainerBob @QuakerOats #Blogher11}
When I was at Blogher11 I got the awesome opportunity to go to a Quaker Oats breakfast with the awesome-sauce trainer Bob Harper. I totally love him! In fact, when I introduced myself, I told him so! (That is what was cut off at the beginning of this video) I asked Bob two questions: 1. What is your favorite Motivational Mantra... 2. What supplements to you recommend … [Read more...]
Goldilocks Women’s Only Bike Ride is Coming to Las Vegas!
HUGE NEWS! The Goldilocks Women's Only Bike Ride is coming to Las Vegas!! On October 29th women from different levels in fitness and heath will have one thing in common! They will all be particpating in the amazing bike riding event! Saturday, October 29th, 2011 Rainbow Family Park 7151 W. Oakey Boulevard Las Vegas, Nevada 89117 I would first like to thank Dani and … [Read more...]