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CEP Compression Socks Review & Giveaway

September 15, 2014 By Emily 21 Comments

"Running" "Compression socks" "CEP Compression Socks Review" "Running with compression socks" "CEP"

If you haven’t been following my blog, I signed up for my first half marathon on November 16, 2014. I’ve never been a runner. In fact, I’ve actually written a post on why I will never be a runner. However, time and time again I get this urge to try again. I’m so glad I did. This time around running (although I’m very slow) seems to be sticking with me. It’s my “me time”, and something I’ve challenged myself with.

One of the things that have really been helping me accomplish my miles are my CEP Compression socks. I have shin pain of unknown origin and it can get really really painful. I had heard that CEP Compression socks can be helpful, so I was excited when I was sent a pair for review. At first I was a bit nervous, for some reason I thought they were for ‘serious’ runners. I’m glad I learned that wasn’t true, because these socks have been very helpful in helping me get through my longer runs!

"Running" "Compression socks" "CEP Compression Socks Review" "Running with compression socks" "CEP"

I don’t know if it’s the warmth or the compression itself, but running in my CEP compression socks have me feeling like I could eek out more miles. Plus wearing them after my runs has helped cut down on my post run pain. I feel like if I had discovered them a few years ago I wouldn’t have given up on running so many times.

"Running" "Compression socks" "CEP Compression Socks Review" "Running with compression socks" "CEP"

I was actually able to talk with a CEP spokesperson about the benefits of compression socks and who should be using them and how/why they work.

How does the compression work?

Every muscle cell in the body needs energy in the form of oxygen. This is transported to the muscles via the blood. The better the blood flow in the body, the better the muscles are supplied with oxygen and nutrients. CEP compression socks apply consistent compression to the calf, allowing the arterial walls to relax and the flow of oxygen-rich blood to increase by up to 40%. More oxygen means more power during performance and a faster recovery. Graduated medical grade compression that is tighter at the ankle improves vein health by reducing the veins’ diameter and pushing de-oxygenated blood back to the heart. Even when an athlete is at rest, CEP compression socks increase blood circulation by up to 30%** shortening recovery time.

What sets CEP apart from other compression socks?

CEP uses the science behind medical compression to help maximize performance and recovery. The compression is tightest in the ankle and gradually decreases in pressure as it comes up the leg. This graduated compression profile promotes the return of venous blood through the circulatory system. We measure calf circumference to ensure proper compression and compression is lower in the calf to effectively target the arteries and allow proper blood flower to the heart. The socks are anatomically correct with left and right feet.

Do you have to be a serious runner? Who can benefit from compression?

You do not have to be a serious runner to wear CEP socks. All athletes can benefit from the compression. Compression socks can also help non-athletes to reduce pain and fatigue, reduce swelling of the foot, ankle and leg, and prevent spider or varicose veins.

Are there any times one shouldn’t work out with the CEP socks?

No. Athletes of all types are encouraged to wear CEP.

Common mistakes when using compression socks?

It is super important to make sure you aren’t stretching your socks up, or pulling them up your leg. This can cause the elongation of the sock which leads to the sock coming up over your knee.
Make sure you don’t fold, cuff or scrunch the top of the sock. This can cause a doubling of the compression in the doubled area.

Washing and care instructions are easy to follow. We recommend laundering after every use. The 6 month every day guarantee ensures your CEP compression will perform if you were to wear them every day, 6 months in a row.

**Published in The Journal of Strength and Conditioning

Well, whatever CEP is doing, it’s working! I’ve already bought myself two more pairs.

Connect with CEP on Facebook and Twitter.

Giveaway:

CEP has generously offered to give a pair of their Run 2.0 CEP compression socks in winner’s choice of color/size to one lucky Our Knight Life reader! $60 Value!

Please use the below form to enter. Giveaway ends on 9/29 at 11:59pm and is open to US only.

 

Entry-Form


I was sent a pair of CEP compression socks for review. All my thoughts and opinions are honest and my own. Affiliate links may be included.

  • Biography of the Author(Read Below)..
  • Latest Posts (view them )..

Emily

Emily is a wife & mom living in Las Vegas. The owner and writer at Our Knight Life, Emily loves sharing her two adorable boys and journey through motherhood. Emily has run four half marathons to date and is always training for her next big race. She also enjoys creating healthy recipes for her family and sharing family friendly product reviews.

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Filed Under: All, Fitness and Health, Giveaway, Running Tagged With: Half Marathon, Running

Comments

  1. Jenilee Whisler says

    September 15, 2014 at 6:20 pm

    I’ve recently begun my own fitness journey, and I’m thinking these will help me!

    Reply
  2. Annie Behr says

    September 15, 2014 at 6:45 pm

    These look great! I have two half marathons starting in January.

    Reply
  3. Melissa P. says

    September 15, 2014 at 6:49 pm

    I have also recently started running and have bad shin splints. I have been considering buying some compression socks and/or sleeves, so this is right upy alley!!!

    Reply
  4. Lesli says

    September 15, 2014 at 8:00 pm

    Compression socks are great! Good luck with your training!

    Reply
  5. Emily says

    September 16, 2014 at 3:23 am

    I am training for a marathon, too! Would love to add these to my running gear!

    Reply
  6. Em Mahr says

    September 16, 2014 at 8:40 am

    I’ve recently discovered compression socks and I absolutely love them! I really like the support they offer my calves while running. I’d like to win because I currently only have 1 pair and could definitely use more!

    Reply
  7. Nicole says

    September 18, 2014 at 4:00 pm

    I am getting back into running after a long break following an injury. My muscles are going to be tired!

    Reply
  8. Heidi says

    September 20, 2014 at 10:04 am

    I have two young boys and am just out of my breast feeding/ baby wearing/ cloth diapering season and ready to train for my first half marathon! I think these would be a great option to keep me in the game for the long runs!! Thanks!

    Reply
  9. Jeffrey says

    September 20, 2014 at 3:21 pm

    I’ve heard great things about compression in regards to recovery for marathon runners and have found that as I get older the soreness lingers longer! I’m running marathons on back to back weekends next month, first time I’m trying it and probably will be the last! Thanks for the opportunity to win some healing power.

    Reply
  10. Rebecca @ Strength and Sunshine says

    September 20, 2014 at 4:28 pm

    Love Compression! So great for recovery and just getting comfy!

    Reply
  11. Christine @ Love, Life, Surf says

    September 20, 2014 at 4:39 pm

    Compression socks have been a big part of my recovery this past year and for helping to keep a cranky shin happy during my runs!

    Reply
  12. Laurel C says

    September 20, 2014 at 8:47 pm

    I love compression socks!

    Reply
  13. Amber Campbell says

    September 21, 2014 at 9:36 am

    I’d love a pair of compression socks to help me keep soreness and pain away when I run! Thank you for the giveaway.

    Reply
  14. Sadie B. says

    September 22, 2014 at 9:11 am

    I would like to win and try these on my long run days.

    Reply
  15. Jessica says

    September 22, 2014 at 11:37 am

    I would love to win because compression socks have been recommend to me by a few different people now, but the cost has kept me from trying them for myself.

    Reply
  16. Jodi's Legs Hurt says

    September 24, 2014 at 12:40 pm

    I’d love some of these. I dig compression everything.

    Reply
  17. Connie says

    September 24, 2014 at 2:54 pm

    I have been a runner for most of my life. I have given up in the last year but would like to get back to it. I would love to try these socks to see the difference they make.

    Reply
  18. Jessie Emeric says

    September 24, 2014 at 3:10 pm

    I’d love to win these because I do love compression socks, but haven’t tried these out yet and would like to check them out.

    Reply
  19. Teresa says

    September 25, 2014 at 10:39 am

    These would be great for recovery from my long runs.

    Reply
  20. latanya says

    September 25, 2014 at 5:56 pm

    They are perfect for training.

    Reply
  21. Karla says

    September 29, 2014 at 10:35 pm

    because they make your legs feel so much better!

    Reply

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