Hey there Our Knight Life readers! My name is Tara and I blog over at Mommy Head Adventures. You can read the adventures that I go through with my 3 year old, Bear, who has a speech delay, my 2 year old, Lion, who has Down syndrome, and my new baby, Banana, who is just cute. I talk about everything from special needs to product reviews to weight loss. It is my place to share a glimpse in … [Read more...]
I went to the gym to get my hair done! #LifetimeFITSme!
When I first step foot into Lifetime Fitness nearly 5 months ago, I could NOT believe how much more than “Just Another Gym” Lifetime Fitness was. Lifetime Fitness wasn’t going to just be about a place to get my workout on, it was going to be a sanctuary for me. I loved that I can go there to have lunch, work, and even finally find time to go to the LifeSpa without worrying about where my child … [Read more...]
Family Fitness Post Baby #GetAfterIt #FitFluential
I may not have even had my second child yet, but I am already thinking of ways to be more active post-baby. One of the things I plan on doing a lot more of are morning walks. I have always liked to do these, but now my son is asking to go on them more often, which I absolutely love. While I won’t be cleared for real exercise for a few weeks post baby I can get out and walk around the … [Read more...]
Win a Zarbee’s Family Cough Kit – 2 Winners (US)
With cold and flu season in full swing it’s always nice to be prepared. My family uses Zarbee’s to help soothe our aches and coughs, and I love having it on hand at all points in time. My son has asthma so and the natural cough syrup is great for helping him sleep at night! About Zarbee’s Zarbee’s uses natural ingredients that are proven safe and effective for children and adults. There are … [Read more...]
Exercise During Pregnancy | Finding a Workout that Works for You! #FitFluential
Exercise during pregnancy didn't used to be something many expectant mothers thought about. Now we know that working out is so good for your body and baby that more and more women are hitting the gym with their growing baby bump. The last time I was in Lifetime Fitness I counted 6 pregnant moms to be on the cardio machines and in the weight room. Currently it is recommended that … [Read more...]