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Monday Check In + Zucchini Egg Breakfast Muffins

August 22, 2016 By Emily 14 Comments

Zucchini Egg Breakfast Muffins

You guys do I have a super yummy recipe to share today! These Zucchini Egg Breakfast Muffins are a hit at my home, and I love that I can make them and have a grab/go breakfast which is PERFECT for getting in the swing of going back to school! My son even asked for some in his lunch the other day. (Skip to the end if you are just here for this delicious breakfast recipe!) Can you believe … [Read more...]

Filed Under: Eats & Treats, Fitness and Health, Meal Planning Tagged With: FitFluential, Healthy Living, Healthy Recipes, Running, Weight Loss

The 21 Day Fix Diet: Week One Recap + Week Two Meal Plan #21DayFix

July 7, 2015 By Emily 8 Comments

"21 Day Fix Meal Plan" "21 Day Fix Meal Plan Week 1" "21 Day Fix Meal Plan 2000 calories" "21DF Meal Plan" "Week 1 21 day fix"

  Week One of the 21 Day Fix diet is DONE! And you know what? It wasn't awful - if anything it was very manageable.  Since I kept hearing amazing things about this program, as a non-beachbody coach I really wanted to try this program out and give an unbiased review. If you just want my 21 Day Fix Meal Plan - skip to the bottom of this post. Promise I'm not offended! So many of the … [Read more...]

Filed Under: All, Eats & Treats, Meal Planning Tagged With: 21 Day Fix, Beachbody, FitFluential, Fitness, Meal Planning, Weight Loss

Fitness Friday: Summer Sunshine Juicing Recipe + #FFMarchMiles Update

March 28, 2014 By Emily 26 Comments

"Juicing" "Fresh Juice" "Juicing Recipe" "Orange Juice Recipe" "Tumeric" "Pineapple Juice" "Beet Juice"

  Happy Friday!! How are your fitness goals going? It's been another crazy week here, but I have a FFMarchMiles update, a weight loss update, and an amazingly delicious fresh juicing recipe for you! If you just want the juicing recipe - skip to the bottom! #FFMarchMiles Update! I can't believe March is almost over!  Which means the Reebok and Fitfluential challenge for 100 Miles in … [Read more...]

Filed Under: Eats & Treats, Fitness and Health, Fitness Friday, Juicing Tagged With: #FFMarchMiles, FitFluential, Juicing, Juicing Recipes

Don’t Bash The Running Tutu

March 27, 2014 By Emily 31 Comments

"Color In Motion 5k" "Running" "Color Runs" '5K" "My First 5K"

  Last night I was perusing Instagram before heading to bed when I came across a picture of a fellow FitFluential ambassador wearing a running tutu.  I admit, I looked closer at it because this ambassador happened to be a guy running in a tutu.  While that is perfectly fine with me, it's also not as common as seeing a woman run in a tutu.  I tend to follow people who inspire me, and many … [Read more...]

Filed Under: All Tagged With: FitFluential, Running

Go Green! Nutty Green Breakfast Smoothie Recipe + #FFMarchMiles Update

March 17, 2014 By Emily 18 Comments

"Green Breakfast Smoothie" "Green Smoothie" "Green Protein Smoothie" 'Smoothie Recipe" "St. Patrick's Day Recipe"

  Happy St. Patrick's Day! In the spirit of this green holiday I thought we could all start off our morning green with my Nutty Green Breakfast Smoothie! It's packed with protein and a delicious way to start your day and add some green into your diet! This smoothie is really simple to make and you can easily swap out whatever nuts or fruit you have on hand.  Depending on the morning … [Read more...]

Filed Under: Eats & Treats, Paleo Tagged With: #FFMarchMiles, FitFluential, Healthy Recipes, Smoothies

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