Welcome to Fitness Friday! If this is your first Fitness Friday post with me and you don't know anything about me and my fitness journey - here are the cliff notes. I'm a mom of two boys, my husband is an aviation defense contractor and often gone for his job, I used to be a college diver, I'm overweight, new to Paleo, and hoping to lose 60-75 lbs in 2014. Oh, and my first "real" 5k is in … [Read more...]
Fitness Friday: Supplements – Do you take them?
Hey everyone!! I'm making a conscious effort to bring back my fitness Friday posts. I feel more accountable when I do these, and lately I've been slacking off on the fitness front. I have a lot of weight to lose - close to 60 lbs! So each week I will update my progress as well as try to pick a topic to discuss. What's Going On This Week: As you may or may not know I am on my third round … [Read more...]
Koss Fit Series Headphones: The Perfect Gift For Active Women #FitFluential #Koss
This Koss feature is part of a sponsored campaign Fitfluential LLC. All opinions expressed are my own. If you have are looking for the perfect gift for a woman in your life who loves being active then you need to check out Koss Fit Series as seen in our 2013 Holiday Gift Guide! These are not just any set of headphones - these are unique and made for a woman's ear. The female … [Read more...]
My First 5K Race: Las Vegas Color In Motion (Wordfilled Wednesday)
My first 5k was cold, rainy, and started off with me really not wanting to go. I hadn't trained as much as I should and I had not run outside in that cold of weather before. However I committed myself to it, so I was going. I might be faking this smile in the picture below. I was COLD!! People were really nice. There was a band and a guy getting everyone revved up. There was … [Read more...]
5 Fresh FitFluential Finds for Moms from the ABC Kids Expo
While I was at the ABC Kids Expo a few weeks ago I was asked to keep my eyes peeled for really innovative fitness finds for FitFluential. Having been a FitFluential Ambassador for a few years I was excited to compile the best new products for moms and moms-to-be! I put together my top five fresh FitFluential finds for the FitFluential blog! Head on over to my FitFluential … [Read more...]