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Tales from The Scale – Week 9 (LATE!!)

January 21, 2011 By Emily 2 Comments

"Nutristytem" "Food" "Family and Life in Las Vegas"

I am so sorry this post is a late going up.  I have been so busy, and had a period of time when I couldn’t post….

But I still weighed in on Sunday, and it was good news – another pound down!! Woohoo!!  YAY.  9 lbs in 9 weeks – not to shabby.  But now that I have purchased some new running shoes, and am feeling really motivated to get back to the gym, I am hoping my numbers will be even better!!

So, this week I thought I would give you an idea of what kind of food I get to eat on any given day:

"Nutristytem" "Food" "Family and Life in Las Vegas"BREAKFAST:

Double Chocolate Muffin (so yummy, especially warmed up!)

An Orange or 1/2 Grapefruit

Fat free yogurt

"Nutristytem" "Food" "Family and Life in Las Vegas"LUNCH:

Turkey Hot Dog

(I cut mine, and put it on a whole wheat sandwich thin with tomatoes, a slice of low fat cheese, and yellow mustard)

Pickle Spear

Carrot Chips

SNACK:

Banana w/Low Fat Peanut Butter

"Nutristytem" "Food" "Family and Life in Las Vegas"DINNER:

Spinach and Cheese Stuffed Shells

(I swear, Nutrisystem has a little old Italian lady in their kitchen.  Not one of their pastas taste like “diet food” and are really full of flavor!)

Cucumbers, Tomatoes, Romaine, Peppers, and fat free dressing.

"Nutristytem" "Food" "Family and Life in Las Vegas"DESSERT:

My current Favorite: Mint Chocolate Bar

(Honestly, tastes better than some actually candy bars out there!)

This week (as in Sunday the 16th) I am down another pound!!
Week 1: -3.0 lbs
Week2: +0.6lbs
Week3: -1.2lbs
Week 4: -0.8lbs
Week 5: 0.0lbs
Week 6: Bye-week
Week 7: -0.8lbs Out of the 190s!!
Week 8: -2.8lbs
Week 9: -1.0lbs
Total Lost : 9lbs

If you are interested in learning more about Nutrisystem, or want to join, you can do so HERE or call 800-853-4689. All products have been provided to me free of charge as a selected blogger of the Nutrisystem Nation Blogger Program. My opinions are 100% honest and my own and my differ from yours. No monetary compensation was given for my opinion.

  • Biography of the Author(Read Below)..
  • Latest Posts (view them )..

Emily

Emily is a wife & mom living in Las Vegas. The owner and writer at Our Knight Life, Emily loves sharing her two adorable boys and journey through motherhood. Emily has run four half marathons to date and is always training for her next big race. She also enjoys creating healthy recipes for her family and sharing family friendly product reviews.

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Filed Under: All, Family Life, Special Features Tagged With: Food, Nutrisystem, Weight Loss

Comments

  1. abbie says

    January 24, 2011 at 7:54 am

    That is awesome. Keep up the good work.

    Reply

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