Week 2 left me feeling a little bored... I didn't vary my plan enough and got frustrated eating a lot of the same things. Other than that I think week 2 went very good. My breastmilk supply is still on the up and up, and my jeans have been fitting a lot better. I even ventured out to eat with my husband this week for a date night. My hubs isn't Paleo, but we are both trying to … [Read more...]
Media Kit for Bloggers and More from BeccaLudlum.com
If you consider your blog to be your business than you know the value of a well designed media kit. I love writing on my blog and for other publications, but I am not a designer. As it is the beginning of a new year I realized it was the perfect time to redo my media kit, and I turned to Becca Ludlum to help. Becca used to spend her days as a middle school speech therapist, but … [Read more...]
The Best Valentines Call Me “Mom” | Free Printable
My husband and I both agree that the holidays are a lot more fun with children. To see a child get excited for a holiday, even one that is considered a "Hallmark Holiday" like Valentine's Day is like experiencing the holidays for the first time all over again. As a result the holidays are a lot more special to us with our boys. Last year my husband asked me what I wanted for … [Read more...]
What I Ate: Week 1 Whole 30 Food Diary + Week 2 Menu Plan
Week 1 (Round 3) of the whole 30 went pretty good. I found myself enjoying and repeating many meals. I tend to get stuck in eating the same thing over and over, so I really try to branch out and try different meals for dinner. I also learned I wasn't taking enough time to meal prep this week. My breakfasts clearly show that. Not being able to eat eggs (due to my baby's FPIES) is … [Read more...]
Creamy Avocado Salad Dressing | 4 Ingredient Paleo Dressing
I'm often frustrated by trying to find a salad dressing that is Paleo or even harder yet, Whole 30 approved. So many salad dressings have soy, vegetable, canola, and even sugar added to them. I've been making my own salad dressings for years using spices from Penseys, so when I began eating Paleo making my own dressings was something I was used to. I love a good vinegar based dressing, … [Read more...]