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Cheap Therapy|Half Marathon Training Week 3

August 21, 2014 By Emily 7 Comments

"Running Motivation" "Going Gets Tough" "Training Update" "1/2 Marathon Training"

This is my 3rd official week of half marathon training, and the theme of our week is "When The Going Gets Tough". I'm glad I gave myself a lot of leeway in the beginning meaning I've basically been repeating my week 1 for the first 3 weeks. For once I realized that until school started life was going to be a bit chaotic. My husband deployed again yesterday. So our morning started off rough with … [Read more...]

Filed Under: All, Fitness and Health Tagged With: Half Marathon, Running

BEDA: Day 7: 1/2 Marathon Playlist {part 1}

August 7, 2014 By Emily 10 Comments

"Music for running" "Running Playlist" "New Music to add to your playlist" "Running"

  So I went and did this crazy thing. I signed up for my first 1/2 marathon. And while I was working out a training schedule for that 1/2 marathon, I signed up for my first 10k race as well. Now I love Pandora, and more recently Amazon Streaming Music (which is free for prime members). The Amazon playlists are pretty awesome! But for some reason my internet in the YMCA sucks and I can't … [Read more...]

Filed Under: Fitness and Health Tagged With: BEDA, Blogging Prompt, Music

Introducing Les Mills Immersive Fitness

June 19, 2014 By Emily 2 Comments

Ever since I was a six year old girl trying to convince my way on to the competitive diving team I knew when it came to fitness I love a challenge. Recently I joined a gym so I could get back to spinning, and I was super excited that they have several Les Mills studio workouts including BODYPUMP and BODYCOMBAT. Since I only just joined the gym I was only able to see one class in action. I love the … [Read more...]

Filed Under: Fitness and Health Tagged With: Les Mills

Summer Slimdown DietBet Throwdown! Lose Weight & Win Money!

June 10, 2014 By Emily 33 Comments

"DietBet" "WeightLoss" "Weight Loss" "Motivational Fitness" "Motivational Weight Loss"

  There is nothing more frustrating than trying to do something alone. No matter what the goal, when you have support and help from friends, you tend to be more successful! Source: newyou.com.gh That is why I've partnered with DietBet and will be hosting a summer DietBet! Starting in 6 days we will all set a goal to lose 4% of our body weight in 4 weeks! Together we can support and … [Read more...]

Filed Under: All, Fitness and Health Tagged With: DietBet, Fitness, Lose Weight, Weight Loss

Unboxing T25 + New Weight Loss Goals! |Fitness Friday

May 23, 2014 By Emily 16 Comments

  Today I am unboxing T25!  I asked for Focus T25 from beachbody for mother's day and my sweet hubs kindly got it for me because I need to FOCUS on weight loss! You guys!! I know I've said it before... and I've done it before.  I've lost the weight, but I keep putting it back on.  So I'm trying to lose it again. Judge me if you want, but reality is I'd rather try 1000 times and … [Read more...]

Filed Under: Fitness and Health, Fitness Friday Tagged With: T25, Weight Loss

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