Fat. Fat. Fat. Fat. If you say it enough times it can start to sounds really negative. But is FAT a negative word, or do we give power to the word FAT thus making it negative? Dictionary.com defines FAT as: There is not much in there that is directly negative. Of course it isn’t a good thing to be obese, but it isn’t a hateful thing either. I am one of the people … [Read more...]
What I Wear | #SweatToStreet Sunday!
Welcome to Sweat to Street Sundays! Each week my fabulously fit co-hosts and I will link up with one everyday outfit AND one fitness outfit that we love! Meet Your Hosts! Family and Life in Las Vegas (Emily) Wild Things RUN Free (Charlotte) Running and Cupcakes (Samantha) MCM Mama (Erika) Boobs, Barbells, and Broccoli (Tenecia) ***IF YOU WANT TO FOLLOW SWEAT TO STREET ON TWITTER OR PLAN … [Read more...]
Toddler Trail Mix | BLUE DIAMOND ALMONDS
As a parent of a super active almost 3 year old I am constantly on the look out for healthy snacks that not only taste great, but give my son the fuel he needs to be as active as he is. One of the things I have learned in my 3 years of being a parent is that if I am eating something it instantly becomes attractive to my son. BLUE DIAMOND ALMONDS are no exception! I used … [Read more...]
What I Wear | #SweatToStreet Fashion Link-up
Welcome to Sweat to Street Sunday's! Each week my fabulously fit co-hosts and I will link up with one everyday outfit AND one fitness outfit that we love! Meet Your Hosts! Family and Life in Las Vegas (Emily) Wild Things RUN Free (Charlotte) Running and Cupcakes (Samantha) MCM Mama (Erika) Boobs, Barbells, and Broccoli (Tenecia) ***IF YOU WANT TO FOLLOW SWEAT TO STREET ON TWITTER OR … [Read more...]
Total Body 20 Minute Workout | JCore
As a mom on the go, I am always struggling to find time for my fitness. When fellow FitFluential Ambassador Sarah Dussault @dietsarah contacted me to tell me about a new fitness workout she had helped film, I was intrigued. When she told me that it was only 20 minutes a day, and that as the modifier in the video, it kicked her completely fit butt, I knew I had to check this … [Read more...]