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21 Day Fix Meal Plan + Grocery List #FreePrintable

July 20, 2015 By Emily 13 Comments

"2000 Calorie Meal Plan" "21 Day Fix Meal Plan" "21 Day Fix Meal Plan Week 2" "21 Day Fix Meal Plan 2000 calories" "21DF Meal Plan" "Week 2 21 day fix" "1800 Calorie Meal Plan" '

So if you have been following my plan, you know that this is the post where I should be sharing my results. Well I am down 5 lbs from when I first started BUT... (Skip to the end if you are just here for the free 21 Day Fix Grocery list or meal plan). I didn't finish the plan. I got derailed at the end of week 2, and then week 3 went to crap. I have no excuses. I could have planned my days … [Read more...]

Filed Under: Eats & Treats, Meal Planning Tagged With: 21 Day Fix, Free Printable, Grocery List, Weight Loss

Paleo 101 – Paleo Grocery List (+Free Printable)

December 30, 2013 By Emily 38 Comments

"Paleo Grocery List" "Shopping Paleo" "Paleo Food Categories" "Paleo grocery list"

  With the new year quickly approaching I have begun to set my goals for 2014.  While I have quite a few this year, on top of my list is my personal health and fitness.  Too long I have let other priorities take over and I made the choice to put my healthy journey on the back burner.  "Only this month" or "I'll get to it later" are things I hope to leave behind in 2013.  What I know to be … [Read more...]

Filed Under: All, Eats & Treats, Paleo Tagged With: Free Printable, Grocery List, Meal Planning, Paleo

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