I have a new recipe for you today that is probably going to be a regular in my summer mealtime rotation. It's SO easy to make and it's one of those recipes that will help make eating a rainbow super easy! Simple Roasted Beet Salad is a great summertime staple because they tend to be "in season" from the end of summer to late October, but here in Vegas I have noticed they tend to be available … [Read more...]
Eat A Rainbow: Acai Bowl Recipe {Serves 2}
We have all heard the saying "Eat A Rainbow" meaning that when you are creating your meals each day you should add a wide variety of fruits and vegetables of lots of color to your meals. I love this super simple acai bowl recipe to start our day by eating a rainbow! A few months ago on Instagram I noticed everyone in my steam seemed to be sharing these delicious healthy breakfasts or snacks … [Read more...]
Protein Packed Apple Chia Pudding
For a little over a month I have been making Apple Chia Pudding for my son as a healthy treat or after school snack. He loves it, and so do I which isn't surprising seeing as we are also big fans of chia jam! It's easy to make and really tastes great, but recently I've been adding a new protein powder that I received to review from Skoop to the mix! It's vanilla flavor adds a bit of … [Read more...]
Happy National Trail Mix Day | 11 Trail Mix Recipes
Did you know National Trail Mix Day is August 31st? Why not celebrate by making some fun, adventurous, indulgent, easy, or healthy trail mixes for your family to enjoy all week long! I've put together 11 of my favorite trail mix recipes from some awesome bloggers! 11 Trail Mix Recipes Chocolate Blueberry Acai Trail Mix: Loaded with flavor and antioxidants this is one trail mix you need to … [Read more...]
10 Uses for Apple Cider Vinegar
Do you ever have a moment when you say to yourself "Why on Earth did I wait so long to try that"? When I switched over to the Paleo approach to eating I discovered I loved foods and ingredients I'd previously shied away from. One of those things being Apple Cider Vinegar. I love my Braggs and I pretty much use it daily. There are seriously so many ways you can use Apple Cider Vinegar, and … [Read more...]