This week I'm sharing my easy to make Raspberry Chia Jam recipe!! My oldest son LOVES almond butter and jam sandwiches. Recently I have been trying to cut the amount of sugar in his diet, and of course the store bought jam we have is full of sugar. By using chia and fresh fruit I am able to create my yummy raspberry chia jam that is super flavorful thanks to fresh fruit we use. My son … [Read more...]
Rise and Shine Avocado Smoothie Recipe
What's for breakfast? Why not an avocado smoothie? The healthy fat will keep you going well into lunch! I'm a bit obsessed with avocados! Actually a lot obsessed. I consider them to be one of my favorite all time foods, so when I got the chance to ask Chef Pati Jinich who hosts the highly popular PBS series called Pati’s Mexican Table, all about avocados I jumped at the chance! After all … [Read more...]
Go Green! Nutty Green Breakfast Smoothie Recipe + #FFMarchMiles Update
Happy St. Patrick's Day! In the spirit of this green holiday I thought we could all start off our morning green with my Nutty Green Breakfast Smoothie! It's packed with protein and a delicious way to start your day and add some green into your diet! This smoothie is really simple to make and you can easily swap out whatever nuts or fruit you have on hand. Depending on the morning … [Read more...]
Wake Up with Beet Juice
Now that I am done with my Whole30, I have begun to juice again daily. I love juicing. There is nothing more refreshing then a crisp glass of fresh squeeze juice and one of my favorite ways to start my morning is with beet juice. Did you know beets are a superfood? Yep! Like kale, blueberries, and other superfoods beets are packed with nutrient compounds that help protect against … [Read more...]
Creamy Avocado Salad Dressing | 4 Ingredient Paleo Dressing
I'm often frustrated by trying to find a salad dressing that is Paleo or even harder yet, Whole 30 approved. So many salad dressings have soy, vegetable, canola, and even sugar added to them. I've been making my own salad dressings for years using spices from Penseys, so when I began eating Paleo making my own dressings was something I was used to. I love a good vinegar based dressing, … [Read more...]