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Tales from the Scale ~ Week 8 #NSNation

January 10, 2011 By Emily 5 Comments

I am finally finding a groove.  Since starting Nutrisystem I have been plagued by self-doubt, (which led to cheating with food, since I am an emotional eater) temptation foods by others in my household, (not their fault at all) and stress in my everyday life.  Add to that that I am still having insomnia problems, (which leads to late night eating) and it is no wonder I haven’t been doing very well on this program.

But no more!  I have really been trying to stick to my program and using  the amazing support system provided by Nutrisystem.  And you know what?  It is working!!

I was going to show you via VLOG what a typical day of food looked like, but I kept forgetting to tape my food before I ate it!!  LOL!  So I am going to still post the Vlog of my typical breakfast.  And then in the weeks to come I will tape other meals to share with you.

One of the best parts of this program is the food.  I have definitely found favorites, and even tried things I wouldn’t eat prior to starting Nutrisystem.  Please enjoy this vlog of my typical breakfast.





This week I am down 2.8 lbs – for a total loss of 8 LBS!!

Week 1: -3.0 lbs
Week2: +0.6lbs
Week3: -1.2lbs
Week 4: -0.8lbs
Week 5: 0.0lbs
Week 6: Bye-week
Week 7: -0.8lbs Out of the 190s!!
Week 8:  -2.8lbs
Total Lost : 8lbs

If you are interested in learning more about Nutrisystem, or want to join, you can do so HERE or call 800-853-4689. All products have been provided to me free of charge as a selected blogger of the Nutrisystem Nation Blogger Program. My opinions are 100% honest and my own and my differ from yours. No monetary compensation was given for my opinion.

  • Biography of the Author(Read Below)..
  • Latest Posts (view them )..

Emily

Emily is a wife & mom living in Las Vegas. The owner and writer at Our Knight Life, Emily loves sharing her two adorable boys and journey through motherhood. Emily has run four half marathons to date and is always training for her next big race. She also enjoys creating healthy recipes for her family and sharing family friendly product reviews.

Latest posts by Emily (Posts)

  • Don’t Call It A Comeback - February 7, 2019
  • The Little Prince at The Smith Center Las Vegas – Ticket Giveaway - January 31, 2017
  • 3 Simple Ways To Add Color To Your Diet @SUBWAY @OfficialSubway - January 13, 2017
  • Disney’s Moana in Dolby Cinema at AMC Movie Review - November 27, 2016

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Filed Under: All, Special Features Tagged With: Food, Nutrisystem, Tales from the Scale, Vlog, Weight Loss

Comments

  1. Midwest Elle says

    January 10, 2011 at 1:07 am

    Way to go! Definitely looking forward to your vlogs and observing the portion sizes. I am not at all good with portion size.

    Reply
  2. Sippy Cup Mom says

    January 10, 2011 at 1:20 am

    Way to go!!!

    Reply
  3. Xenia says

    January 10, 2011 at 2:36 am

    Cutest. Vlog co-host. EVER.

    I love that he was just like, Um yeah, Mama, this clementine is mine… oh, and this one too.

    What a cutie (and so much older than when I saw you guys 5 months ago)!

    Congrats on 8 pounds gone, that's awesome, Emily! I hear you on the self-doubt, emotional eating, temptation foods and stress, those are all factors I'm working to over come as well. But just keep working at it – you're doing great!

    Reply
  4. Living on Love and Cents says

    January 10, 2011 at 6:21 pm

    8 pounds! Girl you are doing great! I love your VLOG! Your little boy is too cute! My son does the same thing! Who knew we would have to fight for our "diet " food! haha Keep up the great work!

    Reply
  5. Marissa says

    January 10, 2011 at 7:05 pm

    Yayyyy!!! Congrats on your 8lb weight-loss! KEEP IT UP 🙂

    Reply

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