With summer quickly approaching so is BBQ season. During the summer I go to at least 4-5 events where I am tasked to bring something, and my favorite thing to bring is little individual patriotic parfaits. For me nothing says summer like this healthy treat. Not only is it really easy to make, but kids and adults both really enjoy it making them the ultimate crowd pleaser. You can make it in a … [Read more...]
Simple Roasted Beet Salad
I have a new recipe for you today that is probably going to be a regular in my summer mealtime rotation. It's SO easy to make and it's one of those recipes that will help make eating a rainbow super easy! Simple Roasted Beet Salad is a great summertime staple because they tend to be "in season" from the end of summer to late October, but here in Vegas I have noticed they tend to be available … [Read more...]
Eat A Rainbow: Acai Bowl Recipe {Serves 2}
We have all heard the saying "Eat A Rainbow" meaning that when you are creating your meals each day you should add a wide variety of fruits and vegetables of lots of color to your meals. I love this super simple acai bowl recipe to start our day by eating a rainbow! A few months ago on Instagram I noticed everyone in my steam seemed to be sharing these delicious healthy breakfasts or snacks … [Read more...]
Simple Green Smoothie Recipe {Move It Monday}
(If you are just here for the simple green smoothie - skip to the bottom!) I hope everyone had a nice Easter with their family, and if you didn't celebrate it you were able to get out and enjoy the gorgeous weather the whole country seemed to be enjoying. We enjoyed our last weekend with the Hubs before he leaves for another deployment by going to see the Hoover Dam, a community egg hunt … [Read more...]
My Word for 2015 and January Goal Setting
It's the time of year when many are making resolutions for a better year. That has always failed me in the past. I tend to work better with smaller term goals like monthly goal setting. I do pick a word each year to focus on. This year I decided to go with Accountability. ACCOUNTABILITY I need to be more accountable to myself and the goals I take on. Sometimes this means realizing that … [Read more...]