(I forgot to post yesterday – so Tales from the Scale Monday??) 🙂
This week even though I am down, I find myself very very frustrated with my weight loss. Once again, Nutrisystem is there to support me through my frustration. I guess I am frustrated because I used to lose weight so much faster before I had a baby. But now that my body is different then it was pre-baby, I need to take a different approach to my weight loss. I need to stop being so hard on myself.
My goal this week will be to work on my water intake (which is awful…)Â Hopefully that will help step up my metabolism.
I was also reminded that now that I am working out more, muscle weighs more then fat. SO I plan on measuring soon, to see the changes there!
So how did I do this week?? Down another 1.4 lbs. I am averaging about one lb per week. I hope that drinking more water will help that change!!
Week 4: -0.8lbs
Week 5: 0.0lbs
Week 6: Bye-week
Week 7: -0.8lbs Out of the 190s!!
Week 8: -2.8lbs
Nutrisystem is doing something really really cool right now! They are changing their prices to the lowest level in a long time. Now you can get the Nutrisystem program at 2003 prices! Even the select program is on sale! It costs $9 a day!!
If you are interested in learning more about Nutrisystem, or want to join, you can do so HERE or call 800-853-4689. All products have been provided to me free of charge as a selected blogger of the Nutrisystem Nation Blogger Program. My opinions are 100% honest and my own and my differ from yours. No monetary compensation was given for my opinion.
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You are doing awesome! I’m so proud of you! I need to up my water too.
You go, mama!!!
Thank you!!
Water is my nemesis as well.
It is hard to not be discouraged when the scale is fighting the inevitable downward spiral. However, I find that I just have to keep reminding myself that I can only go down on that scale if I stay focused…where as being free with my meals normally would ultimately have me gaining.
So be proud of how far you have come, and how much you have learned. You are doing great!
don’t focus on the weight coming off slowly, focus on the weight you’ve lost! BE PROUD! Think about how much better you feel! Hang in there…you’re doing GREAT!!!
Em ~
You are doing great and definitely remember to drink your 6 – 8 glasses of water a day!!
Over 11 lbs lost is amazing! Rock on!
Hugs
Meredith