Weekly Paleo Menu Plan #MealPlanning

It’s back!! Funny how when the meal plans stop I tend to get so off track… Although I don’t think anyone wants to blog that they fell off the bandwagon and their meal plans consisted of crap, crap, and more crap.

Like most people when I have a plan, I tend to stick to my health and fitness goals.  Plus I spend a whole lot LESS money on food when I menu plan.  So I started off this Monday with a new menu plan full of meals my family and I picked together, and a fitness schedule for the next 30 days!

Operation LOSE THE WEIGHT is back on.  Since I have been off plan I not only put on weight, but I’m feeling like CRAP (which is how I have been eating so I shouldn’t be surprised…)  I’m bloated, have had a headache for the past 30 days, and my skin is GROSS!  Looking forward to getting back to what I know works for me and hopefully flushing this crappy food and mood out of my system.

This week’s meal plan I pulled out all my Paleo cookbooks, but ended up taking all the recipes from Practical Paleo.  I have had this book for months, and still have SO many recipes I want to try.  Plus if you don’t like doing meal plans, then you should check out this book because she put together several 30 day menu plans for different focuses. (Thyroid Issues, Strict Paleo, Blood Sugar Regulation, Fat Loss and more!) I really can’t recommend this book more! It’s worth the price!!

This Week’s Menu Plan:

This week I am also going to attempt to make Bone Broth for the first time!! Hopefully I will have pictures for you next week!

What’s on your menu plan this week?

Don’t forget to download my Paleo Grocery List to make shopping a whole lot easier and more organized!  (Follow this link to get your own copy!)

I shared this menu plan on this Monday Meal Plan link up.

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Emily

Emily is a wife & mom living in Las Vegas. The owner and writer at Our Knight Life, Emily loves sharing her two adorable boys and journey through motherhood. Emily has run four half marathons to date and is always training for her next big race. She also enjoys creating healthy recipes for her family and sharing family friendly product reviews.

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