It's back!! Funny how when the meal plans stop I tend to get so off track... Although I don't think anyone wants to blog that they fell off the bandwagon and their meal plans consisted of crap, crap, and more crap. Like most people when I have a plan, I tend to stick to my health and fitness goals. Plus I spend a whole lot LESS money on food when I menu plan. So I started off this Monday with … [Read more...]
What I Ate Week 2 Whole 30 Food Diary + Week 3 Meal Plan
Week 2 left me feeling a little bored... I didn't vary my plan enough and got frustrated eating a lot of the same things. Other than that I think week 2 went very good. My breastmilk supply is still on the up and up, and my jeans have been fitting a lot better. I even ventured out to eat with my husband this week for a date night. My hubs isn't Paleo, but we are both trying to … [Read more...]
What I Ate: Week 1 Whole 30 Food Diary + Week 2 Menu Plan
Week 1 (Round 3) of the whole 30 went pretty good. I found myself enjoying and repeating many meals. I tend to get stuck in eating the same thing over and over, so I really try to branch out and try different meals for dinner. I also learned I wasn't taking enough time to meal prep this week. My breakfasts clearly show that. Not being able to eat eggs (due to my baby's FPIES) is … [Read more...]
Weekly Paleo Meal Plan #Whole30
You may remember the last time I did the Whole30. It was such a wonderful way to reset my body that I have decided to give it another go. I have not been eating Paleo all holiday season long and my body is showing it. I've gained a lot of weight back, I'm sluggish, and frankly I've spent these last few months under a cloud of depression. I'm tired of being fat and sad. So I've … [Read more...]
Paleo Menu Plan – Sometimes You Need to Start Over to Get Back On Track
I'm pretty sure you've noticed that I haven't been consistant with my Paleo Meal Plans lately... Honestly I feel face first into a carb and struggled to find my way out. I dealt with feeling frustrated, emotionally drained, mad at myself, all while trying to convince myself that it wasn't that bad... Reality? Failing isn't that bad as long as you pick yourself up and start over. While I'd … [Read more...]