You may remember the last time I did the Whole30. It was such a wonderful way to reset my body that I have decided to give it another go. I have not been eating Paleo all holiday season long and my body is showing it. I've gained a lot of weight back, I'm sluggish, and frankly I've spent these last few months under a cloud of depression. I'm tired of being fat and sad. So I've … [Read more...]
Weekly Paleo Menu Plan | Menu Plan Monday
It’s back! After quite a while of “forgetting” to plan my meals and post them up here I realized that doing this not only saves me money, but keeps me accountable to myself. If you follow me on Facebook or Instagram you probably know that 18 days into my second round of Whole30 I quit. I had SO much on my plate and felt like I was seriously drowning. I wasn’t planning my meals, just winging … [Read more...]
My #Whole30 Journey | Week 4 Recap + Week 5 Whole30 Meal Plan
I can’t believe I am at the end of week 4 already. I only have 3 more days until I complete my journey on my first Whole30. This has probably been the most chaotic and stressful week yet. I struggled all week long to even find time to make food or any moments for myself. Since my husband has deployed my older son (as expected) is pushing limits and both boys have been very demanding … [Read more...]
My #Whole30 Journey | Week 3 Recap
Week 3 Done. This may have been my hardest week yet. Not so much due to the cravings, but more so trying to figure out how/when to eat and make time for myself. You see the Hubs deployed again it was my first week single parenting my two boys. I’ve been so stressed out that I haven’t been hungry. I found myself skipping meals this week. Which in turn dropped my breast milk supply (I’m … [Read more...]
Menu Plan Monday | #Whole30 Week 3
Woohoo! Another Whole30 week done! I can’t believe I am in week 3 already. While I had a slip one meal out with my husband, I have to say I am loving all the energy that this is giving me. I especially need to too now that the hubs has deployed again for several months. Since I am cooking for just me and the little man now, my menu is really my own. I plan on keeping it really simple this … [Read more...]