Woohoo! Another Whole30 week done! I can’t believe I am in week 3 already. While I had a slip one meal out with my husband, I have to say I am loving all the energy that this is giving me. I especially need to too now that the hubs has deployed again for several months.
Since I am cooking for just me and the little man now, my menu is really my own. I plan on keeping it really simple this week because I know how crazy and hectic that the first few weeks into a deployment can be. I just don’t want to add any extra stress.
I did much of the same meal prep today as I did in week 2 of my Whole30.
This Week’s Meal Prep:
- Baked hard-boiled eggs.
- Made sweet potato fries.
- Pre-cut fresh veggies.
- Made some snack bags of raisins and nuts.
- Made shredded chicken in the crockpot.
- Cut up lettuce for easy go to salads.
- Roasted variety of veggies.
This Week’s Meal Plan:
Breakfast:
- Eggs scrambles
- Poached eggs with roasted veggies
- Fresh fruit, almond butter, coconut flakes
Lunches:
- Celery with almond butter, nuts, and raisins
- Turkey Rolls (see last week’s Whole30 menu)
- Mediterranean salad with shredded chicken
Dinner:
- Grass-fed beef burgers with roasted veggies.
- Sweet potato bowl with chicken, pico de gallo, and mixed veggies.
- Cauliflower Rice with Green Beans.
- Chicken Patties from Trader Joes and cucumber, tomato, olives, with dill.
- Leftovers.
What’s on your plate this week?
Check out my previous meal plans on the Whole30:
Also don’t miss my weekly recaps of my journey on the Whole30:
Emily is a wife & mom living in Las Vegas. The owner and writer at Our Knight Life, Emily loves sharing her two adorable boys and journey through motherhood. Emily has run four half marathons to date and is always training for her next big race. She also enjoys creating healthy recipes for her family and sharing family friendly product reviews.
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I still think it’s kind of cool that you plan all your meals ahead.
I love knowing what others are having for dinner. It helps give me ideas!
I tried my eggs that way and it was so complicated and didn’t work for me. I prefer to just boil them.
It’s an easy meal week for me – with a birthday and Girl Scout events this week I’m not sweating in the kitchen 😉
Today – Hot Dogs
Wed – Mac & Cheese
Thurs – Tacos
Fri – Out for birthday celebration
Sat – Leftovers or frozen foods
Sun – Grilled Steak <– husband's job 😉
Mon – Baked Chicken in Cream Sauce
Unfortunately for tonight it is hot dogs. My little one has a soccer game at 5:30. That makes it so difficult to plan anything to eat. If he eats too early, he will get sick. Waiting till after the game means we won’t be home until, well, late. 🙁
Might add a few of these to our list
Our menu is pretty much the same since hubby and I are doing P90X
Sounds yummy!
Planning meals ahead is such a sanity saver, isn’t it?