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My #Whole30 Journey | Week 2 Recap

April 22, 2013 By Emily 15 Comments

  14 days done!  14 days of fresh, healthy meals.  So far so good.  I have to mention since I am breastfeeding my 4 month old exclusively, I have not noticed a drop in my milk, if anything I feel like I have more than ever.  This has been very reassuring to me, and I’m sure Baby D is liking it! I did have a major slip up at dinner out with my husband.  I had dairy and grains in my … [Read more...]

Filed Under: All, Eats & Treats, Fitness and Health, Whole30 Tagged With: FitFluential, Fitness, Whole30

Menu Plan Monday (On A Tuesday) | #Whole30 Week 2 #MealPlanning

April 15, 2013 By Emily 14 Comments

I'm sorry this is posting on a Tuesday instead of Monday, but with all the event in Boston yesterday, it felt trivial to post yesterday if not inappropriate. One full week of No Dairy, No Grains, No Sugar, No Beans, and No Alcohol is done and I am still going strong!  I am looking forward to Week 2 and plan on doing a few new things food wise.  My family is mainly eating what I am cooking, but … [Read more...]

Filed Under: All, Eats & Treats, Meal Planning, Whole30 Tagged With: Healthy Living, Meal Planning, Whole30

My #Whole30 Journey | Week 1 Recap

April 14, 2013 By Emily 17 Comments

I can hardly believe that I had enough will power to make it a week with No grains, beans, dairy, sugar, or alcohol. (The no alcohol part was easy it was everything else that kinda kicked my a$s.)  If you are curious as to why I started the Whole30, please check out my first post and my week 1 Whole30 menu plan. Since I am exclusively breastfeeding my 4 month old baby during my journey, I am … [Read more...]

Filed Under: All, Fitness and Health, Whole30 Tagged With: Whole30

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