You’ve probably heard this before, but did you know that by the time your body tells you it is thirsty, you are already dehydrated? I don’t know about you, but this happens to me way more often than I’d like. In fact, did you know that 75% of the American population is in a chronic state of dehydration? That is a crazy big number when you think of the effects dehydration has on the … [Read more...]
Monday Check In + Zucchini Egg Breakfast Muffins
You guys do I have a super yummy recipe to share today! These Zucchini Egg Breakfast Muffins are a hit at my home, and I love that I can make them and have a grab/go breakfast which is PERFECT for getting in the swing of going back to school! My son even asked for some in his lunch the other day. (Skip to the end if you are just here for this delicious breakfast recipe!) Can you believe it's … [Read more...]
Sweet and Sticky Grilled al fresco Chicken Sausages with Pineapple #grillalfresco
Summer may be coming to an end, but that doesn't mean grilling season has to! We pretty much grill all year round here in Las Vegas, but during the warmer summer months it's practically a necessity! No one likes turning on the oven on a 115 degree day and making our air conditioner work even harder to keep up then it already is! Talk about a waste! Usually my husband is the master of our grill, … [Read more...]
Monday Check In + Berry Kiwi Smoothie Bowl
Since this is my first accountability post in a while it will be longer than the ones to come! Sorry - I had a lot to say!! I've decided that it's time that I start to be more accountable to myself about my weight loss. After several years of dropping the weight and adding it right back on again I'm super motivated to finally get on the right track and stick with it. I even got my husband doing … [Read more...]
How to Get Summer Ready Legs in Two Time Saving Steps!
It's summer here in Las Vegas and that means we are spending a lot of time outdoors ! Translation: Shorts and bathing suit time! To get my legs ready for those wardrobe changes this year I made a few simple changes to my weekly routine. I have partnered with Schick as a #SchickAmbassador to share two things I do to get summer ready legs! [Tweet "Two Time-Saving Steps to Get Summer Ready Legs … [Read more...]