With the new year quickly approaching I have begun to set my goals for 2014. While I have quite a few this year, on top of my list is my personal health and fitness. Too long I have let other priorities take over and I made the choice to put my healthy journey on the back burner. "Only this month" or "I'll get to it later" are things I hope to leave behind in 2013. What I know to be … [Read more...]
How To Make Quick and Moist Chicken Breasts {Wolfgang Puck Pressure Oven Review}
What if I told you there was a new kitchen gadget that cooks the most moist chicken breasts in 20 minutes that is full of flavor? I've tried for years to figure out how to cook moist chicken breasts quickly. It always seems like such a delicate balance! This and SO much more is all possible with Wolfgang Puck Pressure Oven. The Wolfgang Puck Pressure Oven is a … [Read more...]
Paleo Menu Plan – Sometimes You Need to Start Over to Get Back On Track
I'm pretty sure you've noticed that I haven't been consistant with my Paleo Meal Plans lately... Honestly I feel face first into a carb and struggled to find my way out. I dealt with feeling frustrated, emotionally drained, mad at myself, all while trying to convince myself that it wasn't that bad... Reality? Failing isn't that bad as long as you pick yourself up and start over. While I'd … [Read more...]
My Paleo Plate {Weekly Food Recap + Menu Plan}
Welcome back for another week of my paleo plate! (If you missed last week’s explanation post – you can find it here!) This week was absolutely CHAOTIC! I pretty much FAILED at taking pictures, and truthfully I didn’t have the best eating week too. Firstly because I spent Sun-Tues sick with a fever and no appetite. I think I pretty much lived on bubble water and crackers… … [Read more...]
My Paleo Plates (Weekly Food Recap + Menu Plan)
I’m trying something new on the blog this week. Instead of just doing a weekly menu plan with links to recipes I plan on trying, I am going to try my best to recap what I’m eating during the week. My “Paleo Plates” if you will. My hope is that it will not only keep me more accountable to myself, but also provide readers with ideas of what they could be eating. A couple things you … [Read more...]